Extra Time: 10 Lessons for an Ageing Society - How to Live Longer and Live Better. Camilla Cavendish

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Extra Time: 10 Lessons for an Ageing Society - How to Live Longer and Live Better - Camilla Cavendish

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      HarperCollinsPublishers

      1 London Bridge Street

      London SE1 9GF

       www.harpercollins.co.uk

      First published by HarperCollinsPublishers 2019

      FIRST EDITION

      Text © Camilla Cavendish 2019

      Illustrations © HarperCollinsPublishers 2019

      Cover design by Steve Leard © HarperCollinsPublishers 2019

      Cover photograph © Shutterstock.com

      A catalogue record of this book is available from the British Library

      Camilla Cavendish asserts the moral right to be identified as the author of this work

      All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, non-transferable right to access and read the text of this e-book on screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins e-books.

      Find out about HarperCollins and the environment at www.harpercollins.co.uk/green

      Source ISBN: 9780008295158

      Ebook Edition © May 2019 ISBN: 9780008295189

      Version 2019-04-25

      Contents

       Cover

       Title Page

       The New World of Extra Time

       Demography tips the balance of power

       The stages of life are changing

       If exercise and diet was a pill, we’d all be taking it

       4 No Desire to Retire

       Don’t give up the day job

       5 New Neurons

       Old brains can learn new tricks – and they must, to keep in shape

       6 In the Genes

       Immortality isn’t here yet, but anti-ageing drugs are on the way

       7 Out of the Ghetto

       Everyone needs a neighbourhood

       8 Health Revolution

       Robots care for you, humans care about you

       9 Finding Ikigai

       Purpose Is Vital

       10 Generation Hexed

       We need a new social contract

       Epilogue

       A Different, Better World

       Endnotes

       Further Reading

       Acknowledgements

       List of Searchable Terms

       About the Publisher

       In memory of Richard Cavendish,

       1930–2016

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