Загадки сна. Михаил Полуэктов

Чтение книги онлайн.

Читать онлайн книгу Загадки сна - Михаил Полуэктов страница 10

Загадки сна - Михаил Полуэктов Библиотека ПостНауки

Скачать книгу

Anal Prev. 2017 Feb; 99 (Pt B): 428–433.

      4

      Kripke D. F, Garfinkel L., Wingard D.L., Klauber M.R., Marler M.R. Mortality associated with sleep duration and insomnia.Arch Gen Psychiatry. 2002 Feb; 59 (2): 131–6.

      5

      Roenneberg T., Kuehnle T., Juda M., Kantermann T., Allebra ndt K., Gordijn M., Merrow M. Epidemiology of the human circadian clock. Sleep Med Rev. 2007 Dec; 11 (6): 429–38.

      6

      Голенков А.В., Полуэктов М.Г. Распространенность нарушений сна у жителей Чувашии (данные сплошного анкетного опроса) // Журнал неврологии и психиатрии им. С.С. Корсакова. 2011. Т. 111. № 6. C. 64–67.

      7

      Сайт проекта: https://sleepdata.org/datasets/shhs/variables/slp_rdi по состоянию на 24.12.17.

      8

      Yeo Y., Ma S. H, Park S.K., et al. A prospective cohort study on the relationship of sleep duration with all-cause and disease-specific mortality in the Korean Multi-center Cancer Cohort study. J Prev Med Public Health. 2013 Sep;46 (5): 271–81.

      9

      Watson N.F., Badr M.S., Belenky G., et al. Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society. Sleep. 2015 Jun 1; 38 (6): 843–4.

      10

      Iglowstein I., Jenni O.G., Molinari L., Largo R.H. Sleep duration from infancy to adolescence: reference values and generational trends. Pediatrics. 2003 Feb; 111 (2): 302–7.

      11

      Roffwarg H.P., Muzio J.N., Dement W.C. Ontogenetic development of the human sleep-dream cycle. Science. 1966 Apr 29; 152 (3722): 604–19.

      12

      Dijk D. J, Groeger J.A., Stanley N., Deacon S. Age-related reduction in daytime sleep propensity and nocturnal slow wave sleep. Sleep. 2010; 33: 211–223.

      13

      Youngstedt S.D., Goff E.E., Reynolds A.M., et al. Has adult sleep duration declined over the last 50+ years? Sleep Med Rev. 2016 Aug; 28: 69–85.

      14

      Matricciani L., Olds T… Petkov J. In search of lost sleep: secular trends in the sleep time of school-aged children and adolescents. Sleep Med Rev. 2012 Jun; 16 (3): 203–11.

      15

      Gravett N., Bhagwandin A., Sutcliffe R., Landen K., Chase M.J., Lyamin O.I., et al. (2017) Inactivity/sleep in two wild free-roaming African elephant matriarchs – Does large body size make elephants the shortest mammalian sleepers? PLoS ONE 12 (3): e0171903.

      16

      Siegel J.M. Clues to the functions of mammalian sleep. Nature. 2005 Oct 27; 437 (7063): 1264–71.

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

Скачать книгу