farmer, who works the year round from early dawn till dark, and thinks work to be the greatest virtue in the world, is often a mass of bony knobs and rheumatism at fifty. The average duration of lives of hard labour is much less than those given to occupations requiring less physical lugging, straining, and fagging, hour after hour, when the body is really exhausted.
In the mines of California, where I swung a pick for years, and worked with gangs of men, lifting, wheeling, and shovelling, I noted that the last three hours of a day's work of ten and sometimes twelve hours' length, was done by the men, strong as they might be, with far less spirit than the earlier day's labour,--in fact it was often a mere pretence of work, unless the watchful eye of the "boss" was constantly on his men. Why? Because physically they were no longer fit to work. It was only will that was urging muscle to exertion. And of the stout, "hardy" miners, aged twenty- five or thereabout, who were so working in 1860, and who persisted in such drudgery, a large majority are dead, and of those who are alive today, four-fifths are broken-down men.
In the kingdom of nature, we find periods of rest constantly alternating with periods of activity. Trees rest during the winter. The circulation of sap is sluggish. There is no creation of leaf, blossom or fruit. Wild birds and animals after the summer breeding season, do little save eat and sleep. Some animals and reptiles sleep during the entire winter. Even soil must rest to bring the best crop. Where it is forced, through constant artificial fertilization, the product is inferior in flavour and nourishing quality to that raised on "virgin soil." Disease, blight, and destructive insects some unknown to vegetation in its natural state. When man recognizes the fact that he cannot use his body year after year, from the budding strength of youth to the age of forty or fifty under such a full, unceasing pressure of nerve or will power without great injury, and when he does recognize the fact that through placing himself oftener in restful and receptive states, as do tree, bird, and animal in their natural state, he will then, through receiving far more of this element, enjoy a far greater health of body, elasticity of muscle, vigour and brilliancy of mind. He would also have other senses and powers awakened within him, whose existence is still doubted by most people.
Some Oriental and Indian races have, to an extent, the uses of these senses and powers, partly by reason of their more restful lives and their living like tree and animal, more in conformity to the influence on them of the seasons. They have not our domineering, aggressive force, which invades and conquers for a time, as England has conquered India, and our own people have subdued and almost exterminated the Indian. But mark: this force does not conquer in the end. The thought-power which works most while the body is relatively inactive, is really the strongest and ultimately prevails. It is subtle, noiseless, unseen. Working with the highest motive, it refines and polishes the rude, warlike, conquering races, by grafting on them the civilization of the conquered. In such manner was the art and civilization of conquered Egypt transferred to the Assyrian. Centuries afterward the conquered Assyrian transferred this power to conquering Greece. Greece fell before Rome, yet Grecian civilization held sway in Rome. Rome fell physically before the Goths and Vandals, the then savage races of Northern Europe; but in the kingdom of mind it is the influence of ancient Italy which has been the great factor in refining the Goth, Hun, and Vandal of ages ago into the modem German, Frenchman, Spaniard and Italian. Every convulsion, agitation, and conquest has made this power take root on a wider field.
Today the best English mind is seriously studying the laws which at last it has recognized in India, and that force is in a sense to subdue England, for she is already sitting at the feet of India, receiving her first lessons in the alphabet of laws and force, hitherto quite unrecognized by her learned men.
"What power is this?" you ask--"How gained? How developed?" It is the power coming of minds united on one purpose, in perfect concord, and who do not use it all in physical activity. For if you put all your thought or force in the working of the members of your body, in working with your hands at any calling day in and day out, year in and year out, with no regard to the impulses and instincts of times or seasons, you keep all that force working merely the Instrument--the body--and wearing it out. You prevent it from operating at a distance from the body. You prevent also the inflowing and assimilation of this recuperative power of spring. You breed the habit of keeping the body always in motion. You prevent yourself from getting that order of sleep which would bring your body the most strength for the waking hours. For if the body or mind is fagged out day after day, the same order of thought prevails and is fagging it out by night. You breed the belief and error that you are accomplishing nothing unless at work with body or brain. You cannot get into that state of repose when your thought-power could work at a distance and apart from your body, and bring you in time a hundred-fold more of beneficial result than can ever be realized through mere physical exertion.
The quality in the plant's leaf, root, or berry, which, when taken as medicine, acts on the internal organs, is the force in that plant, liberated through the digestive process. The strength you get from bread or meat is force liberated from the food in the same manner. Digestion is a slow burning up of the material taken in the body, as coal is burned in the boiler, and the force freed by such burning you use to work the body as the engineer uses heat to run the engine. The newer the bud, the more tender is its outward material formation, yet that bud, when used medicinally, contains the most active force, principle, and quality of the plant. The choicest and strongest tea is made of the topmost and tenderest buds of the plant. In California, the bud of the poison oak affects some people though they only stand near it, so great is an injurious force it sends out in the air. The tender buds of spring contain that force which, later on, will make the more solid leaf or branch. In your own organization in the spring are the same tender, budding elements. So, if your body is weak in the spring, it is a sign that the new buds, so to speak, within you are forming. They are full of force. But that force has not had time to act on your material organization and form the new bone, muscle, and sinew which will come at a later period. providing such budding or new crystallization be not agitated, disturbed, and possibly destroyed by undue exertion of mind or body, where the same relative damage is done your body as would be done the budding tree by a hurricane.
Possibly you say, "But how can I carry on my business and earn my bread if I so lay my body up for nature's repairs?" We answer, "'The laws of man's business are not the laws of nature. If nature says 'Rest' and man says 'Work,' and will work or must work, man always gets the worst of it." What society calls vicious practices or habits are nor the only agencies which bring disease, pain, and death. Thousands perish annually in lingering agony on respectable beds, and in the "best society." Consumption, cancer, insanity, dropsy, rheumatism, scrofula, fevers, rage are ever raging among the most correct people, from the conventional standpoint. Why is this?
If you are in conditions of life where at present it is impossible to give yourself needed rest and you feel thoroughly the need of such rest, you may rely upon it that your persistent desire, your prayer, your imperious demand that you shall have opportunity to receive and profit by nature's restoring forces, will bring you in some way the opportunity to so profit by them. When any need is thoroughly felt, the thought and desire coming of such feeling is itself a prayer--a force which will bring you helps and take you out of injurious surroundings and modes of life. We repeat this assertion often. It needs frequent repetition. It is the mainspring of all growth and advance into a happier and more healthful life. The Christ of Judea embodied this great law in the words, "Ask, and ye shall receive: seek, and ye shall find, knock, and it shall be opened unto you." He wisely made no attempt to explain this mystery whereby earnest human thought, desire, or aspiration always in time brings the thing or result desired. For this and other mysteries are inexplicable, and so fast as any alleged cause is given for any certain result in nature's workings, do we find a deeper mystery in the very cause.
We say, "wind is air in motion." What sets it in motion, and keeps it in motion? Once we "explained" the tides on the theory of the moon's attraction. But apart from the tides, what power keeps in motion the gigantic system of currents ever traversing the oceans, revealed more fully during the last forty years? What power keeps our lungs breathing day and night, or the blood running to every part of the body? Are not all of these of the power of God, or the infinite spirit or force
