Программа по кудо. Евгений Головихин

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30 метров – 5.2 сек

      5. прыжок в длину с места – 1 м 70 см

      6. подъём туловища лёжа на спине за 30 сек – 18 раз

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

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