Edgar Cayce's Everyday Health. Carol Ann Baraff

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Edgar Cayce's Everyday Health - Carol Ann Baraff

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castor oil pack holder is always used as a covering to protect everything but the skin from the oil. A pack is easily warmed before and during use by an electric heating pad on a low setting. However, there are other ways to do this such as hot water bottles or hot salt packs.

      Now it’s time to decide how long at a time and how often a pack should be used. Pack durations in the readings vary from one or two hours to three or four or more, depending presumably on how urgently they are needed. A more organic method is to apply a pack at bedtime or at the start of a nap and remove it on waking, whenever that happens to be. Frequency of application in the readings ranges from once a week to at least once a day. For general toning purposes, hour-long packing three days in a row followed by a three- or four-day break is a good place to start.

      Another important matter to consider is complementary treatment measures. Here we’ll just take a look at other forms of cleansing, which are consistently advised following a series of two or more packs. One Cayce favorite is, of course, colon irrigation by means of enemas or colonics. Another is internal doses of olive oil, which range from a teaspoonful to a third of a cup, though a tablespoon or two is most typical. Other mild elimination aids, such as Castoria and Syrup of Figs, are also approved for this purpose. A rarer measure is castor oil itself, in doses that vary in size from one to four tablespoons:

      Castor oil should be taken as an eliminant {as} . . . the system needs that of the excitement to the mucus coating of the duodenum, the activity of liver, and the reduction of the forces in the spleen’s reaction with digestive forces, as well as the cleansing of the lower intestinal tract.

      195-58

      As an eliminant, very good eliminant! Necessary after taking such an eliminant that there be either Syrup of Figs or Castoria taken to tone the system without making a strain from the overacidity in the alimentary canal.

      288-39

      Evidently, this is only helpful in certain cases as other readings advised against internal dosage:

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