When A Child Has Diabetes. Denis Daneman

Чтение книги онлайн.

Читать онлайн книгу When A Child Has Diabetes - Denis Daneman страница 9

Автор:
Серия:
Издательство:
When A Child Has Diabetes - Denis Daneman

Скачать книгу

•Greased 8- by 4-inch (20 by 10 cm) approx. loaf pan or 6 cup (1.5 L) soufflé or baking dish (see Tips, below)

⅓ cupbutter, softened75 mL
⅔ cupbrown sugar150 mL
2eggs2
3ripe bananas, mashed (about 1¼ cups/300 mL)3
¾ cupall-purpose flour, unbleached if possible175 mL
¾ cuprolled oats (not quick-cooking)175 mL
2 tbspmilled flaxseeds25 mL
2 tspbaking powder10 mL
½ tspsalt2 mL
¼ tspbaking soda1 mL
½ cupfinely chopped walnuts125 mL

      1.In a bowl, beat butter and sugar until light and creamy. Add eggs, one at a time, beating until incorporated. Beat in bananas.

      2.In a separate bowl (see Tips, below), combine flour, oats, flaxseeds, baking powder, salt and baking soda. Add to banana mixture, stirring just until combined; do not overmix. Fold in walnuts.

      3.Spoon batter into prepared pan. Cover tightly with foil and secure with a string. Place pan in slow cooker stoneware and pour in enough boiling water to come 1 inch (2.5 cm) up the sides. Cover and cook on High for 3 hours, until a tester inserted in the center comes out clean. Unmold and serve warm or let cool.

      This bread, like the others in this book, can be made in almost any kind of baking dish that will fit into your slow cooker. I have a variety of baking pans that work well: a small loaf pan (about 8 by 4 inches/20 by 10 cm) makes a traditionally shaped bread; a round (6 cup/ 1.5 L) soufflé dish or a square (7 inch/17.5 cm) baking dish produces slices of different shapes. All taste equally good.

      To ease cleanup, mix the dry ingredients on a sheet of waxed paper, instead of using a bowl.

image image

      Serve this tasty bread as a snack or for a healthy breakfast on the run.

      VEGETARIAN FRIENDLY

       MAKES 1 LOAF (12 HALF-SLICES)

       •Large (minimum 5 quart) oval slow cooker

       •Greased 8- by 4-inch (20 by 10 cm) approx. loaf pan or 6 cup (1.5 L) soufflé or baking dish (see Tips, below

1½ cupsall-purpose flour375 mL
½ cupwhole wheat flour (see Tips, below)125 mL
2 tspbaking powder10 mL
1 tspground cinnamon5 mL
½ tspground cloves2 mL
½ tspsalt2 mL
½ cuppacked brown sugar125 mL
¼ cupgranulated sugar50 mL
3 tbspolive oil45 mL
1egg, beaten1
¾ cuplow-fat plain yogurt175 mL
1½ cupsshredded peeled carrots375 mL
⅓ cupchopped pecans75 mL

      1.In a bowl, combine all-purpose and whole wheat flours, baking powder, cinnamon, cloves and salt.

      2.In a separate bowl, beat together brown and granulated sugars, olive oil, egg and yogurt. Add to flour mixture, stirring just until combined; do not overmix. Fold in carrots and pecans.

      3.Spoon batter into prepared pan. Cover tightly with foil and secure with a string. Place pan in slow cooker stoneware and pour in enough boiling water to come 1 inch (2.5 cm) up the sides of the dish. Cover and cook on High for 4 hours, until a tester inserted in the center of the loaf comes out clean. Unmold and serve warm or let cool. Cut into 6 thick slices, then cut each slice in half.

      This bread, like the others in this book, can be made in almost any kind of baking dish that will fit into your slow cooker. I have a variety of baking pans that work well: a small loaf pan (about 8 by 4 inches/20 by 10 cm) makes a traditionally shaped bread; a round (6 cup/ 1.5 L) soufflé dish or a square (7 inch/17.5 cm) baking dish produces slices of different shapes. All taste equally good.

      Whole wheat flour quickly becomes rancid at room temperature and should be stored in the freezer. It will keep for up to a year and can be used directly from the freezer.

image image

      Everyone loves this moist and dense loaf. Refrigerate any leftovers and serve them cold or, if you prefer, reheated in the microwave.

      VEGETARIAN FRIENDLY

       MAKES 1 LOAF (10 SLICES)

       •Large (minimum 5 quart) oval slow cooker

       •Greased 8- by 4-inch (20 by 10 cm) approx. loaf pan or 6 cup (1.5 L) soufflé or baking dish (see Tips, below)

1 cupall-purpose flour, unbleached if possible250 mL
1 tspbaking soda5 mL
½ tspsalt2 mL
½ cupfinely chopped pitted soft dates, such as Medjool (5 to 6 dates)125 mL
½ cupfinely chopped pecans125 mL
2eggs2
½ cuppacked muscovado or evaporated cane juice sugar125 mL
2 tbspolive oil25 mL
1 cuppumpkin purée (not pie filling)250 mL
1 tspground cinnamon5 mL
½ tspfreshly grated nutmeg2 mL
¼ tspground ginger1 mL

      1.In a large bowl, mix together flour, baking soda and salt. Add dates and, using your fingers, separate any pieces of dates that are stuck together, ensuring that the bits are coated in flour. Add pecans and stir to blend. Make a well in the center.

      2.In a separate bowl, beat eggs, sugar and olive oil until smooth and blended. Add pumpkin, cinnamon, nutmeg and ginger and mix well. Add to well in dry ingredients and mix just until blended; do not overmix.

      3.Spoon batter into prepared pan. Cover tightly with foil and secure with a string. Place pan in slow cooker stoneware and pour in enough boiling water to come 1 inch (2.5 cm) up the sides. Cover and cook on High for 3 hours, until a tester inserted in the center of the loaf comes out clean. Unmold and serve warm or let cool.

      This bread,

Скачать книгу