La Dolce Vegan!. Sarah Kramer

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La Dolce Vegan! - Sarah Kramer

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target="_blank" rel="nofollow" href="#fb3_img_img_c2388dca-5848-5ee6-aac1-d4d91295001d.jpg" alt="u1"/> cup Shook ’N’ Cook breading

      

lb firm tofu

      In a shallow dish, stir together the BBQ sauce and Cajun spice. Set aside. In a medium bag, portion out

cup of breading mixture. Slice tofu into bite-sized wedges. Dip each tofu slice in sauce and then place in bag with breading mixture. Shake until well coated. In a medium saucepan on medium heat, sauté the tofu in oil until browned. Makes 6-8 tofu slices.

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      MELISSA’S STUFFED MUSHROOMS

      Hey Sarah, I just joined the GoVegan.net forum and saw your post yesterday that you were coming out with a new book! I was whipping up something for a snack/dinner tonight, and I thought of you, since what I made was so fast and easy. I would be really honored if it makes the cut for the book! – Melissa, via the Internet

       16 - 20 button mushrooms

       2 garlic cloves

      

cup shallots, roughly chopped

       1 small carrot, roughly chopped

       1 slice of bread, roughly chopped

       1 tbsp fresh parsley

      

tsp dried rosemary

      

tsp salt

      

tsp ground black pepper

      

tsp nutritional yeast flakes

       3 tbsp vegan margarine

      Preheat oven to 350°F (175°C). Remove mushrooms tems and set aside. Place mushroom caps in 8x8-inch baking dish set aside. In a food processor, blend the mushroom stems, garlic, shallots, carrots, bread, parsley, rosemary, salt, pepper, and nutritional yeast until coarse. In a large saucepan on medium-high heat, sauté the blended stuffing in margarine for 2-3 minutes. Remove from heat and allow to cool a little before spooning equal amounts of stuffing into mushroom caps. Bake for 15 minutes. Makes 16-20 mushroom caps.

      STUFFED CHERRY TOMATOES WITH OLIVADA

      For something different, you can also stuff the cherry tomatoes with the Fish-Friendly Tapenade or Edamame Hummus.

       10 - 15 cherry tomatoes

      

cup Kalamata olives

       1 garlic clove, minced

      2

tbsp oil (e.g. flax, hemp, olive)

      

tsp ground black pepper

       2 tsp fresh parsley, minced

      Cut each tomato in half, lengthwise. Using a small spoon, remove seeds and juice from each tomato half. Set tomato halves aside. In a food processor, blend together the olives, garlic, oil, and pepper. Stuff each tomato half with olivada mixture and garnish top with parsley. Makes 20-30 tomatoes.

      WOLFFIE’S MAGNIFICENT BAKED BEAN CHIP DIP

      I was scared to test this recipe because of the baked beans . . . thank goodness I trust Wolffie’s recipes, cuz they are all so yummy. This dip is so terrific. I like to serve this with a big bowl of fresh corn tortilla chips. The dip won’t last long, so don’t worry about being rude – double dip if you have to. My gut can’t handle the raw onion, so I omit it from this recipe . . . it’s just as good, and it makes my tummy happy.

       1 14-oz (398-ml) can vegan baked beans in tomato sauce, drained but not rinsed

      

small onion, chopped

       1 tsp nutritional yeast flakes

      

tsp chili powder

      

tsp garlic powder

      

tsp salt

      

tsp cumin

      

tsp cayenne pepper

      1

tsp red wine vinegar

       1 tsp tamari

      

teaspoon liquid smoke

       1 tbsp imitation “bacon” bits (optional)

      In a food processor, combine all ingredients and blend until smooth. Makes approx. 1

cups.

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      MUSHROOM PÂTÉ

      Conventional pâté is meat-based but veggie pâté is guilt-free and can be served with slices of pita, crackers, or bread. And it even makes a great sandwich filler.

       1 cup vegetable stock

       1 red onion, chopped

      

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