La Dolce Vegan!. Sarah Kramer
Чтение книги онлайн.
Читать онлайн книгу La Dolce Vegan! - Sarah Kramer страница 17
lb firm tofu
In a shallow dish, stir together the BBQ sauce and Cajun spice. Set aside. In a medium bag, portion out
cup of breading mixture. Slice tofu into bite-sized wedges. Dip each tofu slice in sauce and then place in bag with breading mixture. Shake until well coated. In a medium saucepan on medium heat, sauté the tofu in oil until browned. Makes 6-8 tofu slices.MELISSA’S STUFFED MUSHROOMS
Hey Sarah, I just joined the GoVegan.net forum and saw your post yesterday that you were coming out with a new book! I was whipping up something for a snack/dinner tonight, and I thought of you, since what I made was so fast and easy. I would be really honored if it makes the cut for the book! – Melissa, via the Internet
16 - 20 button mushrooms
2 garlic cloves
cup shallots, roughly chopped
1 small carrot, roughly chopped
1 slice of bread, roughly chopped
1 tbsp fresh parsley
tsp dried rosemary
tsp salt
tsp ground black pepper
tsp nutritional yeast flakes
3 tbsp vegan margarine
Preheat oven to 350°F (175°C). Remove mushrooms tems and set aside. Place mushroom caps in 8x8-inch baking dish set aside. In a food processor, blend the mushroom stems, garlic, shallots, carrots, bread, parsley, rosemary, salt, pepper, and nutritional yeast until coarse. In a large saucepan on medium-high heat, sauté the blended stuffing in margarine for 2-3 minutes. Remove from heat and allow to cool a little before spooning equal amounts of stuffing into mushroom caps. Bake for 15 minutes. Makes 16-20 mushroom caps.
STUFFED CHERRY TOMATOES WITH OLIVADA
For something different, you can also stuff the cherry tomatoes with the Fish-Friendly Tapenade or Edamame Hummus.
10 - 15 cherry tomatoes
cup Kalamata olives
1 garlic clove, minced
2
tbsp oil (e.g. flax, hemp, olive)tsp ground black pepper
2 tsp fresh parsley, minced
Cut each tomato in half, lengthwise. Using a small spoon, remove seeds and juice from each tomato half. Set tomato halves aside. In a food processor, blend together the olives, garlic, oil, and pepper. Stuff each tomato half with olivada mixture and garnish top with parsley. Makes 20-30 tomatoes.
WOLFFIE’S MAGNIFICENT BAKED BEAN CHIP DIP
I was scared to test this recipe because of the baked beans . . . thank goodness I trust Wolffie’s recipes, cuz they are all so yummy. This dip is so terrific. I like to serve this with a big bowl of fresh corn tortilla chips. The dip won’t last long, so don’t worry about being rude – double dip if you have to. My gut can’t handle the raw onion, so I omit it from this recipe . . . it’s just as good, and it makes my tummy happy.
1 14-oz (398-ml) can vegan baked beans in tomato sauce, drained but not rinsed
small onion, chopped
1 tsp nutritional yeast flakes
tsp chili powder
tsp garlic powder
tsp salt
tsp cumin
tsp cayenne pepper
1
tsp red wine vinegar1 tsp tamari
teaspoon liquid smoke
1 tbsp imitation “bacon” bits (optional)
In a food processor, combine all ingredients and blend until smooth. Makes approx. 1
cups.MUSHROOM PÂTÉ
Conventional pâté is meat-based but veggie pâté is guilt-free and can be served with slices of pita, crackers, or bread. And it even makes a great sandwich filler.
1 cup vegetable stock
1 red onion, chopped