The Journey Inside. Veronica Munro

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The Journey Inside - Veronica Munro

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fun and highly productive journey, and a huge privilege, working with Shirley, Colin, Dan, David and Aidan and of course Richard who has been our linchpin and go-to guy at all times. We wouldn’t have made it this far without him! Thank you all!

      Thank you too to our publisher Alison Jones for all her inspired insights in bringing this book to life.

      Veronica Munro

       EVERY CONTACT LEAVES A TRACE 1

      CONTENTS

       List of Figures

       List of Tables

       Introduction

       PART I: THE CONSCIOUS MIND

       1. Turn Your Challenge Inside OUT: The Physical Metaphor Technique

       Veronica Munro and Richard Haggerty

       2. Take the Plunge and Dive Deeper using Transactional Analysis

       Shirley Attenborough

       3. The Transformational Impact of Active Listening

       Colin D. Smith

       PART II: THE UNCONSCIOUS MIND

       4. Breaking Free: Unlocking Doors with Deep Reframing

       Richard Haggerty

       5. Coaching the Unconscious Mind through Metaphor

       Richard Haggerty

       PART III: THE EMOTIONS

       6. The Heart of the Matter: A New Interpretation of Emotions

       Dan Newby

       7. Getting to the Heart of the Matter: Emotions-Centred Coaching

       Dan Newby

       PART IV: THE IDENTITY

       8. Ways of Being: The Way to Be Who You Want to Be

       David Ross

       9. Values: Developing a Powerful Guidance System

       David Ross

       10. Coaching for Identity Grows Purpose and Performance

       Aidan Tod

       PART V: THE SOUL

       11. The Soul: Coaching to the Core

       Veronica Munro

       About the Contributors

      FIGURES

       Figure 2.1: The Ego States Model

       Figure 2.2: Different Ego States

       Figure 2.3: Crossed Ego States

       Figure 2.4: Associated behaviours

       Figure 2.5: OK Corral / Life Positions

       Figure 3.1: The Relationship Journey

       Figure 4.1: Frames and Facts Context Model

       Figure 4.2: Reframing Mix

       Figure 7.1: Emotions-Centred Coaching

       Figure 8.1: The Ways of Being process

       Figure 8.2: Flip chart format for output notes

       Figure 8.3: Flip-charted result of the Way of Being ‘I am going to survive on my own’

       Figure 8.4: Component parts

       Figure 8.5: Way of Being: installation process

       Figure 8.6: Installing component parts of a Way of Being

       Figure 9.1: States of values consciousness

      

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