Course:
- Two teams play team ball against each other in the confined playing field (field 1), observing the following rules:
→ Each player (
→ Afterwards, the player must lay down the ball behind the line of cones in the opposite field (2) (B).
→ Now, there is a switch in ball possession.
→ If players manage to steal the ball, they start the course in the field in which they stole the ball.
Variant:
- Allow dribbling.
No. 9: Team ball on four side lines
Minimum number of players: 12
Difficulty level:
Equipment required: 1 handball, ½ playing field
Setting:
- Make 4 teams of at least 3 players.
Course:
- The teams play team ball against each other.
- The players play towards one of the side lines; they score points by laying down the ball behind the line (A).
- Which team will play towards which side line will be figured out during the game.
- The players who manage to lay down the ball behind a free line “own” this line throughout the whole game.
- The players who laid down the ball must leave the ball there immediately for the other teams.
- A player of another team may now pick up the ball and start playing towards his team’s line.
- Dribbling is allowed.
Exercise/objective:
- The players must adjust quickly and fetch the ball swiftly in order to succeed again with their team. The individual tasks change permanently.
Variants:
- Jump shot passes.
- Passing with the non-throwing hand.
No. 10: Team ball with subsequent action
Minimum number of players: 10
Difficulty level:
Equipment required: 8 cones, 1 handball
Setting:
- Use cones to define several cone goals.
- Assign the numbers 1 to 4 to the side lines.
- Make two teams.
Course:
- The teams play against each other.
- By running and passing the ball in a well-coordinated manner (A), the team in ball possession tries to pass the ball 5 (7) times to a teammate by bouncing it through one of the cone goals (B or D).
- The players must attack a different cone goal each time (C). They are not allowed to bounce the ball through the same cone goal two times in a row.
- The attacking team counts the passes through the cone goals aloud.
- As soon as the players have passed the ball through the cones 5 (7) times, the coach calls out a number between 1 and 4 (E).
- The attacking team now tries to lay down the ball behind the respective side line (F).
- The team scores if they manage to complete the whole course (play five passes through a cone goal and subsequently lay down the ball behind the correct side line).
- The other team fetches the ball and now tries to score a point as well.
- If there is a switch in ball possession, the goal counting starts over from 1.
No. 11: Team ball with two different exercises
Minimum number of players: 12
Difficulty level:
