Step-by-step development of initial actions after a fast throw-off (TU 19). Jörg Madinger

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Step-by-step development of initial actions after a fast throw-off (TU 19) - Jörg Madinger

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take the ball in your other hand, etc.

      - Sidestep through the coordination ladder with one double-contact per interspace (K) while continuously passing and receiving the ball to/from a teammate (L).

      TU 19-3 Ball familiarization (10/30)

       Setting:

      - The field players line up evenly at the four starting points (at least two players per starting point).

       Course:

      -

and
start the course in parallel. They receive a ball from
and
into their running paths (A).

      -

and
should run towards the center line, but keep a slight distance to each other (B) to avoid a crash.

      -

and
into their running paths towards the goal (C).

      -

and
(D). Afterwards, the players repeat the course with passes from the goalkeepers to
and
; and so on.

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