First published in 2013 by Conari Press, an imprint of
Red Wheel/Weiser, LLC
With offices at:
665 Third Street, Suite 400
San Francisco, CA 94107
Copyright © 2013 by John Robbins and Ocean Robbins
All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from Red Wheel/Weiser, LLC. Reviewers may quote brief passages.
Library of Congress Cataloging-in-Publication Data
Robbins, John.
Voices of the food revolution : you can heal your body and your world—with food! / John Robbins and Ocean Robbins.
pages cm
Summary: “Join John and Ocean Robbins for 21 intimate, game-changing conversations with some of the world's leading “food revolutionaries”: scientists, doctors, teachers, farmers, economists, activists, and nutritionists working on food issues today”—Provided by publisher.
ISBN 978-1-57324-624-8 (pbk.)
1. Diet in disease. 2. Diet therapy. 3. Nutrition. I. Robbins, Ocean, 1973- II. Title.
RM216.R62 2013
615.8'54--dc23
2013006185
Cover design by Stewart Williams
Interior by Maureen Forys, Happenstance Type-O-Rama
Printed in the United States of America
MAL
10 9 8 7 6 5 4 3 2 1
The paper used in this publication meets the minimum requirements of the American National Standard for Information Sciences—Permanence of Paper for Printed Library Materials Z39.48-1992 (R1997).
www.redwheelweiser.com/newsletter
Dedicated to the day, hopefully soon, when no child, anywhere on earth, lacks healthy food or abundant love.
This book is not intended as a substitute for medical advice. If you have any specific concerns about your health or nutrition, please consult a qualified health-care professional.
Contents
Part I: What Is the Optimal Diet for Human Beings?
1. Dean Ornish, MD: Simple and Proven Breakthroughs That Are Changing The World
2. Caldwell Esselstyn, MD: You Can Prevent and Cure Heart Disease. Period
3. Neal Barnard, MD: Eating to Thrive
4. Dr. T. Colin Campbell: Is Animal Protein Good for You?
5. Joel Fuhrman, MD: Specific Steps to Excellent Health
Steps You Can Take: Nutritious, Delicious, and Affordable
Resources for Health and Nutrition
Part II: GMOs: How Dangerous Are They?
6. Jeffrey Smith: Take Genetically Engineered Foods Out of Your Diet—Immediately!
7. Dr. Vandana Shiva: How to Stop Big Ag
Steps You Can Take: Protecting Your Family from GMOs
Part III: Eating as if the Earth Mattered (Which It Most Certainly Does!)
8. Bill McKibben: The Greatest Threat to the Survival of Civilization as We Know It
9. Ronnie Cummins: Truth about Organic Foods
Steps You Can Take: Food for a Healthy Planet
Resources for Sustainable Food
Part IV: Humane Food for a Compassionate World
10. Gene Baur: Changing Hearts and Minds about Animals and Food
11. Nicolette Hahn Niman: Eating Right and Righteously
12. Rory Freedman: How to Stop Eating Misery and Start Looking Fabulous
Steps You Can Take: Action for Humane Food
