Your Goal Guide. Debra Eckerling
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BISAC category code: SEL035000—SELF-HELP / Self-Management / Time Management
Printed in the United States of America
For my mom, Arlene Leder.
You have always encouraged me to do what I love and follow my heart. Thank you for all of your love, inspiration, and support.
Table of Contents
Introduction: Navigating This Book
Part 1: Setting Up Your Road Trip
Section 1: Determine Where You Want to Go: Your Mission
Chapter 1: Visualize Your GoalTopia
Chapter 2: Write Your Current Biography
Chapter 3: Predict Your Future Biography
Chapter 4: Create Your Mission Statement
Chapter 5: Turn Your Mission Statement into a Motto
Section 2: Explore Different Destinations: Your Options
Chapter 6: Begin Directed Journaling
Chapter 9: Research the Possibilities
Chapter 10: Select a Destination
Section 3: Brainstorm Your Route: Your Path
Chapter 11: Brainstorm All Goals
Chapter 12: Organize Professional Goals
Chapter 13: Organize Personal Goals
Chapter 15: Choose Alpha and Beta Projects
Section 4: Tips for a Successful Trip
Chapter 17: Create Itineraries
Chapter 18: Don’t Drive Every Day
Section 5: Car Maintenance and Troubleshooting
Chapter 21: Create Rules and Rewards
Chapter 22: Deal with Detours, Roadblocks, and Car Trouble
Chapter 23: Find a Support System
Chapter 25: Enjoy Your Adventure
Navigating This Book
Before going on a road trip, you need the essentials: paper and pen, a map, and a destination. You want to make sure to have a full tank of gas, predetermined stopping points, and plenty of snacks. A plan gets you started. Fuel and motivation keep you going. The same is true for your goals. Your destination is GoalTopia: that ideal place where you achieve the objectives you set and live the life you want.
Hi, I’m Deb. And I love helping people set and achieve their goals.
My passion for goal-setting started several years ago, almost by accident. I was doing events for Barnes & Noble, and one of my customers asked if I’d start a writers’ support group. I said, “If you think people will attend, I’d be happy to try it out.”
It was a hit. And I saw the power of goal-setting and accountability firsthand.
At these meetings, people would share what they were working on, report on their goals, and set new ones. Almost everyone, including me, would get something done for the next meeting. Seeing others achieve is encouraging—“If they can do it, so can I”—but the positive feedback you get when you reach your goals is even more motivating. The process works!
Fast forward several years. I had moved to Los Angeles and frequently talked about this awesome goals group I led at Barnes & Noble. It was time to start it up again. Over the years, the group—which was named Write On!—has gone through many changes and now also embraces creatives and entrepreneurs. We have live meetings where I give out “stars”—a gold star when you achieve the goals you set, any color star for effort. There’s also a substantial online