Your Goal Guide. Debra Eckerling

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Your Goal Guide - Debra Eckerling

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(print) 978-1-64250-150-6, (ebook) 978-1-64250-151-3

      BISAC category code: SEL035000—SELF-HELP / Self-Management / Time Management

      Printed in the United States of America

      For my mom, Arlene Leder.

      You have always encouraged me to do what I love and follow my heart. Thank you for all of your love, inspiration, and support.

      Table of Contents

      Introduction: Navigating This Book

      Part 1: Setting Up Your Road Trip

      Chapter 4: Create Your Mission Statement

      Chapter 5: Turn Your Mission Statement into a Motto

       Section 2: Explore Different Destinations: Your Options

      Chapter 6: Begin Directed Journaling

      Chapter 7: List Common Themes

      Chapter 8: Identify Options

      Chapter 9: Research the Possibilities

      Chapter 10: Select a Destination

       Section 3: Brainstorm Your Route: Your Path

      Chapter 11: Brainstorm All Goals

      Chapter 12: Organize Professional Goals

      Chapter 13: Organize Personal Goals

      Chapter 14: Prioritize

      Chapter 15: Choose Alpha and Beta Projects

      Part 2: Rules of the Road

       Section 4: Tips for a Successful Trip

      Chapter 16: Read the Signs

      Chapter 17: Create Itineraries

      Chapter 18: Don’t Drive Every Day

      Chapter 19: Keep a Trip Log

      Chapter 20: Plan Rest Stops

       Section 5: Car Maintenance and Troubleshooting

      Chapter 21: Create Rules and Rewards

      Chapter 22: Deal with Detours, Roadblocks, and Car Trouble

      Chapter 23: Find a Support System

      Chapter 24: Maintain Balance

      Chapter 25: Enjoy Your Adventure

      Conclusion: Final Thoughts

      Appendix A: Worksheets

      Appendix B: Resources

      Acknowledgements

      About the Author

      Navigating This Book

      Before going on a road trip, you need the essentials: paper and pen, a map, and a destination. You want to make sure to have a full tank of gas, predetermined stopping points, and plenty of snacks. A plan gets you started. Fuel and motivation keep you going. The same is true for your goals. Your destination is GoalTopia: that ideal place where you achieve the objectives you set and live the life you want.

      Hi, I’m Deb. And I love helping people set and achieve their goals.

      My passion for goal-setting started several years ago, almost by accident. I was doing events for Barnes & Noble, and one of my customers asked if I’d start a writers’ support group. I said, “If you think people will attend, I’d be happy to try it out.”

      It was a hit. And I saw the power of goal-setting and accountability firsthand.

      At these meetings, people would share what they were working on, report on their goals, and set new ones. Almost everyone, including me, would get something done for the next meeting. Seeing others achieve is encouraging—“If they can do it, so can I”—but the positive feedback you get when you reach your goals is even more motivating. The process works!

      Fast forward several years. I had moved to Los Angeles and frequently talked about this awesome goals group I led at Barnes & Noble. It was time to start it up again. Over the years, the group—which was named Write On!—has gone through many changes and now also embraces creatives and entrepreneurs. We have live meetings where I give out “stars”—a gold star when you achieve the goals you set, any color star for effort. There’s also a substantial online

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