Zen Kittens. Gautama Buddha

       Eternity

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       Credits

      MIND AND BODY

      10

      11

      Verse 1

      We need to maintain our physical health and mental abilities to keep them at their best.

      The body is a Bodhi tree,

      The mind like a bright mirror stand. Time and again brush it clean, And let no dust alight.

      12

      The best things we can be are useful and modest.

      Let him be able, and upright and straight, easy to speak to, gentle, and not proud.

      Verse 2

      13

      Our anger is visceral, physical. We must control these impulses.

      Beware of the anger of the body. Master the body. Let it serve truth.

      Verse 3

      14

      Do not obsess over physical pleasure or pain.

      Having abandoned sensuality—mindful, alert—don’t consort with suffering & stress

      Verse 4

      15

      Not everyone understands how to live mindfully. We must accept them as they are and focus on cultivating our selves.

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