Time for Gratitude Every Day
Look at Everything in a New Way
Do What You Say You’re Gonna Do
Offer Unconditional Positive Regard
Practice Simple Acts of Goodness
Life Is Too Short to Not Have Good Coffee
What Are You Here to Do in This Life?
The Virtues of Kindness, Generosity, Patience, and Hope
Don’t Just Go Through It, Grow Through It
Rewire Your Brain to Be More Positive
Remember to Be Kind to Yourself, Too
Be Happy For Others (and Let Them Know It!)
Simply Reframe Your Perceptions
Actions Really Are Louder Than Words
Weed Negativity Out of Your Mind (and Out of Your Life)
When Was the Last Time You Were a Good Samaritan?
Make a Difference in the World
Self-Care Is a Divine Responsibility
Shower the People You Love with Love
Pass On the Pleasure of Reading
Go Ahead and Make Someone’s Day
Offer Unconditional Positive Regard
Conclusion: Your Guide to Glad Days
DIY Affirmation Journaling Pages
Choose happiness. This is your life: only you can truly control your choices, and choosing happiness is the best way to achieve being the best you that you can be. Here are some suggestions for how you can ensure happiness in your life:
Be the best you can be by your own standards.
Surround yourself with people who inspire you and make you feel good.
Focus on what you have, not on what you lack.
Remember: optimism trumps pessimism.
Smile often and genuinely.
Be honest…to yourself
