Love, God. Deborah J. Simmons-Roslak
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Guided Meditation
We experience darkness within our relationships, within our thinking and within ourselves personally. The absence of understanding or of trust in any of those relationships invites darkness and confusion to fill that absence of understanding and trust.
Find a comfortable space in which to relax. Breathe in deeply and exhale. Fill your lungs with sweet air and blow that air into the world. Allow yourself to feel the unconditional peace that surrounds you. Breathe in that peace. This peace can and will begin to dissipate the confused sense of darkness.
Take in another breath of peace and allow it to fill your heart and touch your hungry spirit. Let yourself hear how God loves you. Listen for Him to tell you that this divine love is a surety no matter how uncertain you feel, or the world presents itself to you. His guidance is always sure.
Sit in that Love allowing it to surround and embrace you. You are loved totally and completely without reservation without judgment. Darkness cannot exist within this Love.
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