120 на 80. Книга о том, как победить гипертонию, а не снижать давление. Ольга Копылова

Чтение книги онлайн.

Читать онлайн книгу 120 на 80. Книга о том, как победить гипертонию, а не снижать давление - Ольга Копылова страница 21

Жанр:
Серия:
Издательство:
120 на 80. Книга о том, как победить гипертонию, а не снижать давление - Ольга Копылова

Скачать книгу

Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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

Скачать книгу