like I’ve trekked through the Himalayas.’
I picked up the tissues and carried them over to the kitchen.
‘Well, let’s not pass it to everyone, shall we?’ I shouted, dumping them into our silver pedal bin before heading over to the sink to wash my hands. ‘Fancy a cuppa?’
I poured us both some tea and sat next to her on the sofa.
‘How did it go?’ she asked.
I shrugged my shoulders, deflecting any questions about how the evening had ended, but as I watched her flick through the channels before deciding on a nature documentary, I smiled.
‘It was actually really nice,’ I said. ‘I was a complete moron about the whole thing, though.’
‘Of course you were,’ Amber said, without looking away from the screen. ‘He’ll grow to love that though.’
I smiled and sipped my tea. Not there yet but definitely trying.
‘You’ve got to see him again!’ Sean bellowed at me down the phone the next morning. I was on my way to buy a new portfolio for my photographs and had decided to pass by the organic coffee shop for a morning boost. As I attempted to juggle my phone, my coffee and my handbag, I leaned against a post box to regain my grip on things.
‘He wasn’t as I expected, that’s all. He was actually really funny,’ I said.
‘Look, this is not my first rodeo… as you know,’ Sean said.
I nodded. ‘Nope.’
‘And it’s not yours, either, so save me the innocent princess convo and tell me what you really thought. Would you sleep with him?’
‘I don’t know… probably?’
‘And was he clean, well-mannered… wasn’t a psycho?’
‘Yes. All of those things.’
‘Then just promise me you’ll give it another go.’
‘Okay, I will,’ I said, biting my bottom lip nervously. I relented, ‘I promise.’
‘Jess, I’m being serious. You’ve got to move on now.’
‘I know,’ I said. ‘I am.’
I rested my phone down on the post box considering the weight of what I’d just promised him, all the while knowing it was a promise I owed to myself too.
Chapter Five – Takotsubo Cardiomyopathy
(Or, in human speak – ‘To die of a broken heart’)
Dave the plumber was lying down on our kitchen floor as I hovered over him clutching his spanner. The tenants in the flat below had heard a loud dripping and after a rather tense phone call with our landlord we had agreed to get things checked out. To be honest, I knew that something was wrong when the water didn’t drain in the sink, but like everything I’d ignored it and pretended things were fine. Things were not fine. As I leaned against the open fridge, tapping my flip flop against the floor, Dave looked at me.
‘It’s a hot one,’ he said, wiping his brow with his work cloth. ‘Apparently it’s going to be the hottest summer on record – hasn’t felt this hot in years.’
Dave was right. It was an uncomfortable, muggy heat that left you feeling drowsy and inexplicably tired. Despite my promises, I still hadn’t phoned Harry. And to my shame I’d ignored two voicemails and several text messages from him.
‘All done here,’ Dave said, making an involuntary noise as he got to his feet. ‘All fixed.’
If only everything were so simple, I thought, as I reached for the cash in my purse. As I watched Dave pack away his tools I reached for my phone and unlocked the screen. To be honest, the stumbling block wasn’t the memory of Charlie, let alone Harry. It was a feeling. I craved the euphoria of the past nine months: a strange addiction I’d garnered to feeling helpless. At the time my pain was special and now I was left in the numb void of normality. Takotsubo cardiomyopathy: the emotional equivalent of being smacked to the floor. And I am not talking about actual death, either; more of the kind of situation where you have loved somebody so deeply, in a world that is so perfect and happy, but then somehow, somewhere along the way things just, unravelled. For the lucky ones, this separation is mutual: you have both decided that things would be for the better if you went your separate ways. For the not-so-lucky ones the decision could have been made by only one of you. While one person is confidently beginning a life without you, the other is left in emotional limbo. But the real mystery lies within feelings: where do they all go once the battlefield has emptied? Just imagine sitting, on a Saturday night, across a table from someone you may find attractive but don’t fancy, who is generally amusing but can’t make you laugh out loud, someone who is not in any way a bad idea but in short, isn’t them? Nature tells us that we have to keep evolving, keep edging forward and this act of survival is something we must repeatedly force ourselves to do.
Takotsubo cardiomyopathy, in medical terms, means to die of a broken heart. After heartache, you are free to remain in the empty space, reflecting on what went wrong or trying to pinpoint when the disintegration started and, most importantly, if there was anything you could’ve done differently to alter the outcome.
The truth is, there probably wasn’t. If he wants to leave, he will leave. If she wants to leave, she will leave. And although you could wait for them to have a change of heart, the collateral damage you do to yourself in the meantime can prove instantly catastrophic. So instead of turning the magnifying glass on yourself, picking apart the very essence of your own being, try turning the focus to science and the biological reasoning behind the pain.
At such times it can feel as if the head and the heart are operating on different playing fields. Emotionally, we are swinging between moments of clarity and optimism. You even manage to convince yourself, even for a second, that this could actually be for the best.
The brain works on a much more pragmatic level. There are actual scientific names for the areas of your brain that are responsible for what you are feeling, be it memory, anger, arousal or unhappiness. The brain invests in feelings at a certain level both chemically and intellectually and it is this investment, a chemical reaction that attaches you to a person and their smell, their pheromones, their person. It is this attachment that makes detaching so very, very hard. Your brain has become chemically acclimatized to the other person being there, which is why we sometimes feel the pendulum effect swinging between one emotion and another. Your body is literally counter-balancing the way you are feeling in the hope that it can shift your levels back to normality. In human speak: trust your body and trust your instincts. It is only trying to heal.
When you first break up it usually precedes weeks if not months of arguments, snapping at one another, picking faults that aren’t always there and generally creating space between you both. And out of nowhere there will come a day when the arguments cease, when the quiet creeps in and you have no plausible reason to contact each other: no messages, no texts, no phone calls. Whether you talk the ear off a friend or sit together in silence, sometimes we cannot take the burden alone. I talked about it to death, to the absolute maximum that my friends could handle. They were my touchstone, my rock in the waves.
