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one, and not fully explored. I couldn’t think of anyone else that I would rather have this conversation about grief with. Holly, please tell us how death affected you.’

      I clear my throat. ‘Seven years ago I lost my husband Gerry to cancer. He had a brain tumour. He was thirty years old.’

      No matter how many times I say it, my throat tightens. That part of the story is still real, still burns inside me hot and bright. I look quickly to Sharon for support and she rolls her eyes dramatically and yawns. I smile. I can do this.

      ‘We’re here to talk about grief, so what can I tell you? I’m not unique, death affects all of us, and as many of you here today know, grief is a complex journey. You can’t control your grief, most of the time it feels like it’s in control of you. The only thing you can control is how you deal with it.’

      ‘You say that you’re not unique,’ Ciara says, ‘but everybody’s personal experience is unique and we can learn from one another. No loss is easier than another, but do you think because you and Gerry grew up together that it made his loss more intense? Ever since I was a child, there was no Holly without Gerry.’

      I nod and as I explain the story of how Gerry and I met, I avoid looking at the crowd, to make it easier, as if I’m talking to myself exactly as I rehearsed in the shower. ‘I met him in school when I was fourteen years old. From that day on I was Gerry and Holly. Gerry’s girlfriend. Gerry’s wife. We grew up together, we learned from each other. I was twenty-nine when I lost him and became Gerry’s widow. I didn’t just lose him and I didn’t just lose a part of me, I really felt like I lost me. I had no sense of who I was. I had to rebuild myself.’

      A few heads nod. They know. They all know, and if they don’t know yet, they’re about to.

      ‘Poo poo,’ says a voice from the buggy, before giggling. Sharon hushes her toddler. She reaches into a giant bag and emerges with a strawberry-yoghurt-covered rice cake. The rice cake disappears into the buggy. The giggling stops.

      ‘How did you rebuild?’ Ciara asks.

      It feels odd telling Ciara something she lived through with me and so I turn and focus on the audience, on the people who weren’t there. And when I see their faces, a switch is flicked inside me. This is not about me. Gerry did something special and I’m going to share it on his behalf, with people who are hungry to know. ‘Gerry helped me. Before he died he had a secret plan.’

      ‘Dun, dun, dun!’ Ciara announces to laughter. I smile and look at the expectant faces.

      I feel excitement at the reveal, a renewed reminder of how utterly unique the year after his death was, yet over time its significance has faded in my memory. ‘He left me ten letters, to be opened in the months after his passing, and he signed off each note with “PS, I Love You”.’

      The audience are visibly moved and surprised. They turn to each other and share looks and whispers, the silence has been broken. Sharon’s baby starts to cry. She hushes him and rocks him, tapping on his soother repetitively, a faraway look in her eyes.

      Ciara speaks up over the baby’s grumbling. ‘When I asked you to do this podcast, you were very specific about the fact you didn’t want to concentrate on Gerry’s illness. You wanted to talk about the gift he gave you.’

      I shake my head, firmly. ‘No. I don’t want to talk about his cancer, about what he had to go through. My advice, if you want it, is to try not to fixate on the dark. There is enough of that. I would rather talk to people about hope.’

      Ciara’s eyes shine at me proudly. Mum clasps her hands together tightly.

      ‘The path that I took was to focus on the gift he gave me, and that was the gift that losing him gave me: finding myself. I don’t feel less of a person, nor am I ashamed to say that Gerry’s death broke me. His letters helped me to find myself again. It took losing him to make me discover a part of myself that I never knew existed.’ I’m lost in my words and I can’t stop. I need them to know. If I was sitting in the audience seven years ago, I would need to hear. ‘I found a new and surprising strength inside of me, I found it at the bottom of a dark and lonely place, but I found it. And unfortunately, that’s where we find most of life’s treasures. After digging, toiling in the darkness and dirt, we finally hit something concrete. I learned that rock bottom can actually be a springboard.’

      Led by an enthusiastic Ciara, the audience applauds.

      Sharon’s baby’s cries turn to screams, a high-pitched piercing sound as though his legs are being sawn off. The toddler throws his rice cake at the baby. Sharon stands and throws an apologetic look in our direction before setting off down the aisle, steering the double buggy with one hand while carrying the crying baby in the other, leaving the older two with my mum. As she clumsily manoeuvres the buggy to the exit, she bumps into a chair, mows down bags sticking out into the aisle, their straps and handles getting caught up in the wheels, muttering apologies as she goes.

      Ciara is holding back her next question until Sharon has gone.

      Sharon crashes the buggy into the exit door in an effort to push it open. Mathew, Ciara’s husband, rushes to assist her by holding the door open, but the double buggy is too wide. In her panic, Sharon crashes time and time again into the doorframe. The baby is screaming, the buggy is banging and Mathew tells her to stop while he unlocks the bottom of the door. Sharon looks up at us with a mortified expression. I mimic her earlier expression and roll my eyes and yawn. She smiles gratefully before fleeing.

      ‘We can edit that part out,’ Ciara jokes. ‘Holly, apart from Gerry leaving letters for you after his death, did you feel his presence in any other way?’

      ‘You mean, did I see his ghost?’

      Some members of the audience chuckle, others are desperate for a yes.

      ‘His energy,’ Ciara says. ‘Whatever you want to call it.’

      I pause to think, to summon the feeling. ‘Death, oddly, has a physical presence; death can feel like the other person in the room. The gaps that loved ones leave, the not being there, is visible, so sometimes there were moments when Gerry felt more alive than the people around me.’ I think back to those lonely days and nights when I was caught between the real world and trapped in my mind. ‘Memories can be very powerful. They can be the most blissful escape, and place to explore, because they summoned him again for me. But beware, they can be a prison too. I’m grateful that Gerry left me his letters, because he pulled me out of all those black holes and came alive again, allowing us to make new memories together.’

      ‘And now? Seven years on? Is Gerry still with you?’

      I pause. Stare at her, eyes wide, like a rabbit caught in the headlights. I flounder. No words come to me. Is he?

      ‘I’m sure Gerry will always be a part of you,’ Ciara says softly, sensing my state. ‘He will always be with you,’ she says, seeming to reassure me, as if I’ve forgotten.

      Dust to dust, ashes to ashes. Dissolved, besprinkled particles of matter around me.

      ‘Absolutely.’ I smile tightly. ‘Gerry will always be with me.’

      The body dies, the soul, the spirit lingers. Some days in the year following Gerry’s death, I felt as though Gerry’s energy was inside me, building me up, making me stronger, turning me into a fortress. I could do anything. I was untouchable. Other days I felt

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