The Forgotten Guide to Happiness. Sophie Jenkins

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not the point. The point is, he got what he wanted, which was fame.

      I might also get some new ideas from my students. This is not in any way plagiarism. Plagiarism is the ‘stealing and publication of another author’s language, thoughts, ideas or expressions and passing them off as one’s own’, according to Wikipedia and I’m giving the source so as not to be accused of plagiarism, which would be a horrible irony.

      ‘There is some paperwork involved with the course in the form of progress sheets and end-of-term assessments,’ Carol said, her delicate hands fluttering, ‘but nothing too arduous.’

      ‘I was expecting that,’ I lied. Assessments were another name for school reports. ‘I will take the job.’

      She spent the rest of lunchtime asking for my professional opinion on books I hadn’t read. Some I hadn’t even heard of. I bluffed and mumbled around my food, pulling adjectives out of the air and even said that one of them was ‘too wordy’, which to my surprise she agreed with.

      When we’d finished, she escorted me to the office, took my photograph, gave me my staff pass, showed me the fire escapes and the location of the library as she was contractually bound to do, and by the time we said goodbye I was feeling optimistic.

      I’d had a hot lunch and found myself a job. Things were looking up.

       CHAPTER FIVE

       Writer’s Block

      Despite the trauma and conflict of my private life – like failure, disappointment and penury, which are all the traditional ingredients of a decent book – I still hadn’t managed to come up with an idea for a heart-warming story. And I knew why. The one essential ingredient for writing was missing: boredom.

      Boredom stimulates the imagination in a way that nothing else can. The mind hates a void with its intimations of mortality. On the minus side, if unchecked, it can fill itself with any old junk, as I found out the day I booked a session in a flotation tank at a central London spa for creative purposes.

      I’d gone there to find my muse.

      Trisha Ashley, a writer I admire, has a vain, bad-tempered, leather-clad muse named Lucifer and I thought it was time I got one for myself.

      At the spa, surrounded by rolled-up towels, dizzied by rose petals and incense sticks, I listened as Michaela-in-the-white-uniform explained the process to me. The flotation tank was like a large water-filled cupboard. The lights would dim to black, the music would gradually fade to silence, and sensory deprivation would promote vivid colours, auditory hallucinations and creative ideas, the effects of which would last up to two weeks, until it was time for a top-up.

      Michaela held the door while I climbed in and she promised to be back at five forty-five.

      It was the longest forty minutes of my life.

      Alone in the dark, once the music stopped and the white right angle of light around the door disappeared, I lost sense of the walls around me and suddenly felt as if I was drifting alone in a black sea. With sharks. No colour or auditory hallucinations, just the prickling awareness of large creatures biding their time beneath me. Nudging me. Getting a sense of what they were dealing with. To reassure myself, I groped for the walls to get my bearings and got saltwater in my eyes. It stung. I forced myself to relax but as I breathed out deeply I lost buoyancy and sank lower into the water and it flooded into my ear. How much water can an ear hold before it starts to weigh down your head, pulling you under?

      Eyes throbbing, mind wandering, I realised I’d been in there longer than forty minutes. The water was getting cold. It had been quiet for a long time. I imagined Michaela forgetting all about me and taking off her white jacket, locking up and going home while I lay uncomfortably suspended in the thick and silent dark. She might only remember me when she was fighting to get on the tube. And what if she had a date? Yes, I was suddenly certain she did. That’s why she forgot about me. If the date went well she might not remember me until morning, when she came in and found me hypothermic in the ice-cold water, half eaten by sharks.

      On the scale of panic, from nought to ten, I was at this point about a five. I got to my knees and felt for the door handle, for reassurance. It wasn’t where I expected it to be so I methodically smoothed my hands over the general area, panic rising swiftly to a seven when I couldn’t find it. But why would there be a handle on the inside anyway? Michaela was supposed to be there. She’d promised to let me out.

      My perception swiftly altered. I was no longer a tiny soul in limitless space. I was fully grown and locked in a watery cupboard getting claustrophobic.

      ‘Help!’ I shouted, deafening myself. ‘Help!’

      A bright light shone over me.

      ‘You okay?’ Michaela asked quizzically from behind me.

      ‘You came back!’ I said, crawling out.

      ‘You’ve got another thirty minutes,’ she said.

      I looked at the clock and she was right, but nothing in the world would have induced me to go back in there. I haven’t bothered looking for a muse since.

      I threw my energy into cleaning the flat mostly for mercenary reasons – I needed the deposit money back. When Mark and I moved in, we’d photographed every flaw, every scuff on the skirting board, every chipped tile in the bathroom, because if there’s one thing landlords hate, it’s returning the deposit.

      The creative power of boredom is something that the non-writer doesn’t appreciate. They see you sitting there with your feet on the desk, staring out of the window, and assume that you have knocked off for the day, and ask what’s for lunch. Obviously you’re not ready to make lunch because you’re writing. Then the person will point out that you’re not writing, you’re sitting there doing nothing. So you explain that the creative force is all going on up here, and you point to your head, and then they will tell you to take your creative force with them to the nearest McDonald’s because they’re starving.

      After the argument, you find you’ve lost your train of thought completely.

      Anyway, as well as cleaning I cancelled my phone contract and walked to Camden and bought a cheap pay-as-you-go phone. Over a McCoffee I texted my new number to Kitty, my parents and Carol Burrows and once I’d done that I walked back home and sat at my desk and tried to think of good characters for my book. Characters are more important than plot. When you finish a book that you’ve really enjoyed, you never miss the plot. Nobody ever says that they enjoy the plot trajectory and wish they could have more of it; no, it’s the characters that you long for. That feeling of closing the jacket knowing they’ve gone off without you and you’re left alone as they disappear into the distance; that’s the feeling that feeds a reader and forces her to find another book to get involved in.

      I couldn’t think of any character to write about. I wondered if I had writer’s block. Herman Melville got it after writing Moby-Dick. Hemingway was terrified by it. F. Scott Fitzgerald suffered enormously with it. What if I was a one-book wonder like Margaret Mitchell, who, after writing Gone with the Wind, got run over in the street without having ever written a sequel?

      The problem with writing is, the only way to be a writer is to write. This might seem

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