CBD For Dummies. Blair Lauren Brown

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containing THC is illegal. Hemp cannabis, which contains 0.3 percent or less THC content by dry weight, has been allowed for use with various FDA disclaimers on use practices. CBD is derived from hemp cannabis. (Head to the later section “Looking at the Legality Surrounding CBD” for more on legal specifics.)

      

CBD used to be lumped in with THC-dominant cannabis as a Schedule 1 narcotic drug. Because of that classification, research was limited to federal institutions (or abroad) — no private studies. So much of the existing research available is limited to the interests of the federal government; relevant information isn’t very accessible, leading to the widespread fear that CBD is unsafe.

      

CBD was actually isolated and discovered as far back as 1940.

      The declassification of hemp cannabis cleared the way for the allowance of CBD in products. Retailers clamored to get their hands on the new “it-girl” ingredient. This frenzy incited a rush to the marketplace with everything from tinctures and balms to CBD-infused pillows. Little regulation on the natural and supplement market in the United States meant few barriers to entry.

      As knowledge of CBD’s uses as a supplement grew, companies began churning out long lists of claims about its supposed benefits: pain relief, better sleep, reduction of wrinkles, cell turnover — the list goes on. Some of these claims were merely that — claims. Some were and are based on private studies and years of experience. Ultimately, some CBD products may be scams; as with any new industry, companies with little integrity try to make a quick buck.

      But it’s not all smoke and mirrors. CBD has lots of legitimate uses as natural medicine. Interestingly enough, the United States even holds patents (almost 40, in fact) on cannabis. One of the most acknowledged and talked about is on cannabis as a neuroprotective as well as an anti-inflammatory and antioxidative agent.

      HOLDING CBD PRODUCTS TO A HIGHER (DOUBLE) STANDARD

      CBD is not a cure-all, but neutralizes many difficult symptoms

      The early phases of CBD in the consumer marketplace have led to a host of one-size-fits-all forms of CBD. The most common offering is full-spectrum tinctures. Other varieties include capsules, powders, balms, and salves. Some companies are creating very targeted ingredients with CBD, and still others are creating products with CBD and other ingredients designed to address specific conditions.

      Research and anecdotal evidence for the many uses of CBD continues to expand. Broad applications showed success in inflammatory relief, and evidence indicates CBD can address topical conditions like eczema, scarring, and acne. Now researchers are testing extra functions such as antimicrobial and antifungal qualities.

      More than 50 percent of Americans suffer from chronic pain, sleep, and anxiety conditions, and CBD can help there as well. The reported internal benefits of CBD range from help with chronic and acute pain to stress reduction and relief from depression and sleeplessness. Other applications include gut health, mental fog, arthritis, exercise fatigue, and more. The formal medical uses are limited because of CBD’s novelty, but they’re showing incredible promise.

      The most significant medical applications to date are related to epilepsy and seizures. A pharmaceutical company created the drug Epidiolex, which is designed to treat a severe seizure condition and has been proven to limit the severity, duration, and frequency of condition-related seizures. Researchers are exploring other pharmaceutical uses in more depth, including a host of neurological conditions that have stumped the drug industry and healthcare professionals for generations.

If you don’t know what you’re treating, quantifying results is hard. In Chapter 7, I cover how to know the difference in form, ingredient, and condition to ensure CBD products you choose can serve your particular needs. Part 3 also covers all sorts of ailments and conditions and how CBD may be able to help.

      CBD is not just a one-trick pony, or a one-form pony, for lack of better analogies. That’s a common misconception that needs to be corrected. Many people think that the whole-plant form reigns superior for consumption. CBD cannabis flower, the true whole-plant form, is beautiful. The host of plant chemicals contained inside can address a broad spectrum of conditions and side effects. However, it is not the best form of CBD if it is not a form that works for you.

      

When CBD is processed into an extract, there are varying degrees of so-called purity. The purest form that you could get is CBD-isolate, which contains nothing but pure CBD. When you subscribe to the whole-plant method, isolate is off the table for you. Instead, you will only look at products such as full-spectrum extracts that contain the whole plant. Subscribing to a clinical and impersonal definition of rightness is limiting. The narrow perception of CBD as solely a full-spectrum extract prohibits the perception of its diversity of application and opportunities. Let's not pigeonhole CBD!

      Uncovering the right form for you is a bit of an art. And while I go into some of the details of the form factors later in this section, it's helpful to go into a more specific approach to conditions and side-effects and evaluate the “right” form factor from there. As a start, read through this chapter, and if you find you want to jump straight to the deeper information on form factors, hop to Chapter 7. Topicals are discussed in more depth in Chapter 14, more specifically as they relate to skincare. Chapter 21 offers a broader overview of the “why” coupled with what form.

      As an all-natural remedy, CBD has been declared effective as both a topical and ingestible treatment. The condition you’re treating ultimately determines the best form to use. A topical application of CBD is best for localized or acute pain, which can be caused by a bonk or a bruise. Examples of topical products include body oils and lotions. Ingestible forms of CBD are best for chronic pain conditions. The following sections break down the basics of topical and ingestible treatments.

      

New findings have led not only to more sophisticated combinations of CBD but also to adaptations of CBD from its more raw extracts into complex formulations. These cutting-edge creations are versatile and can be topical

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