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My Story: A Journey of Transformation
You Can Feel Calm, Confident, and Courageous!
The Mis-takes Spiritual People Make That Perpetuate Anxiety
Spiritual Mistake #1 Perfectionism
Spiritual Mistake #2 Flight to Light
Spiritual Mistake #3 Leaving Your Body
Spiritual Mistake #4 You Create Your Reality
Spiritual Mistake #5 Feeling the Pain of the World
Spiritual Mistake #6 The Safety/Danger Polarity
How You Do Spirituality Is How You Do Everything
The Keys to a More Calm, Confident Life
Living a More Calm, Confident, and Courageous Life
What to Do When You Feel Stuck
Seeing through the Anxiety to Your Self
Awakening from Anxiety is an amazing book that directly addresses a growing contagion of stress, anxiety, and panic attacks. Connie is heroic in her unique approach, which can benefit people of all ages and walks of life. It is a timely work that gives the reader a way to traverse physical, emotional, and spiritual obstacles to experience a more calm and balanced state of “being.”
The author gives personal examples as well as case studies of clients who have been able to overcome fear and anxiety to make changes in their lives. Connie has taken a complex subject and made it come alive to those who are new to, and those who are already steeped in, a “spiritual tradition.”
Connie’s unique approach to this subject is found in her insightful chapters on spiritual mistakes that can lead to more anxiety rather than that highly coveted state of “serenity.” While so many are hurling themselves into practices that awaken their heart to feel the suffering of humanity, Connie warns of “compassion fatigue, which can cause physical, mental, and emotional injury.”
Connie’s
