The Managed Heart. Arlie Russell Hochschild

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in mind–as when a person wished to feel sad at a funeral. But other times there was a desperate inner desire to avoid pain. Herbert Gold describes a man’s effort to prevent himself from feeling love for a wife he no longer has:

      He fought against love, he fought against grief, he fought against anger. They were all linked. He reminded himself when touched, moved, overwhelmed by the sights and smell of her, or a sight and smell which recalled her, or passing their old house or eating their foods, or walking on their streets; don’t do this, don’t feel. First he succeeded in removing her from the struggle.… He lost his love. He lost his anger. She became a limited idea, like a newspaper death notice. He did not lose her entirely, but chipped away at it: don’t, don’t, don’t, he would remind himself in the middle of the night; don’t feel; and then dream what he could.8

      These are almost like orders to a contrary horse (whoa, giddyup, steady now), attempts to exhort feeling as if feeling can listen when it is talked to. And sometimes it does. But such coaching only addresses the capacity to duck a signal, to turn away from what evokes feeling.9 It does not move to the home of the imagery, to that which gives power to a sight, a sound, or a smell. It does not involve the deeper work of retraining the imagination.

      Ultimately, direct prods to feeling are not based on a deep look into how feeling works, and for this reason Stanislavski advised his actors against them: “On the stage there cannot be, under any circumstances, action which is directed immediately at the arousing of a feeling for its own sake…. Never seek to be jealous, or to make love, or to suffer for its own sake. All such feelings are the result of something that has gone before. Of the thing that goes before you should think as you can. As for the result, it will produce itself.”10

      Stanislavski’s alternative to the direct prodding of feeling is Method acting. Not simply the body, or immediately accessible feeling, but the entire world of fantasy, of subconscious and semiconscious memory, is conceived as a precious resource.*

      If he were in the hands of Stanislavski, the man who wanted to fight off love for his former wife would approach his task differently. First, he would use “emotion memory”: he would remember all the times he had felt furious at his wife’s thoughtlessness or cruelty. He would focus on one most exasperating instance of this, reevoking all the circumstances. Perhaps she had forgotten his birthday, had made no effort to remember, and failed to feel badly about it afterwards. Then he would use the “if” supposition and say to himself: “How would I feel about her if this is what she really was like?” He would not prompt himself not to feel love; rather he would keep alive the cruel episode of the forgotten birthday and sustain the “if.” He would not, then, fall naturally out of love. He would actively conduct himself out of love through deep acting.

      The professional actor simply carries this process further for an artistic purpose. His goal should be to accumulate a rich deposit of “emotion memories”—memories that recall feelings. Thus, Stanislavski explains, the actor must relearn how to remember:

      Two travelers were marooned on some rocks by high tide. After their rescue they narrated their impressions. One remembered every little thing he did; how, why, and where he went, where he climbed up and where he climbed down; where he jumped up or jumped down. The other man had no recollection of the place at all. He remembered only the emotions he felt. In succession came delight, apprehension, fear, hope, doubt, and finally panic.11

      To store a wealth of emotion memories, the actor must remember experiences emotively. But to remember experiences emotively, he or she must first experience them in that way too, perhaps with an eye to using the feelings later.* So the conceiving of emotion memory as a noun, as something one has, brings with it a conceiving of memory and of spontaneous experience itself as also having the qualities of a usable, nounlike thing. Feeling—whether at the time, or as it is recalled, or as it is later evoked in acting—is an object. It may be a valuable object in a worthy pursuit, but it is an object nonetheless.

      Some feelings are more valuable objects than others, for they are more richly associated with other memorable events; a terrifying train ride may recall a childhood fall or a nightmare. Stanislavski recalled, for example, seeing an old beggar killed by a trolley car but said that the memory of this event was less valuable to him as an actor than another one:

      It was long ago—I came upon an Italian, leaning over a dead monkey on the sidewalk. He was weeping and trying to push a bit of orange rind into the animal’s mouth. It would seem that this scene had affected my feelings more than the death of the beggar. It was buried more deeply into my memory. I think that if I had to stage the street accident I would search for emotional material for my part in my memory of the scene of the Italian with the dead monkey rather than in the tragedy itself.12

      But emotion memory is not enough. The memory, like any image drawn to mind, must seem real now. The actor must believe that an imagined happening really is happening now. To do this, the actor makes up an “as if,” a supposition. He actively suspends the usual reality testing, as a child does at play, and allows a make-believe situation to seem real. Often the actor can manage only a precarious belief in all of an illusion, and so he breaks it up into sturdier small details, which taken one by one are easier to believe: “if I were in a terrible storm” is chopped up into “if my eyebrows were wet and if my shoes were soaked.” The big if is broken into many little ones.13

      The furnishings of the physical stage—a straight horsehair chair, a pointer leaning against the wall—are used to support the actor’s if Their purpose is not to influence the audience, as in surface acting, but to help convince the person doing deep acting that the if events are really happening.

      EVERYDAY DEEP ACTING

      In our daily lives, offstage as it were, we also develop feeling for the parts we play; and along with the workaday props of the kitchen table or office restroom mirror we also use deep acting, emotion memory, and the sense of “as if this were true” in the course of trying to feel what we sense we ought to feel or want to feel. Usually we give this little thought, and we don’t name the momentary acts involved. Only when our feeling does not fit the situation, and when we sense this as a problem, do we turn our attention to the inward, imagined mirror, and ask whether we are or should be acting.

      Consider, for example, the reaction of this young man to the unexpected news that a close friend had suffered a mental breakdown:

      I was shocked, yet for some reason I didn’t think my emotions accurately reflected the bad news. My roommate appeared much more shaken than I did. I thought that I should be more upset by the news than I was. Thinking about this conflict I realized that one reason for my emotional state might have been the spatial distance separating me from my friend, who was in the hospital hundreds of miles away. I then tried to focus on his state … and began to picture my friend as I thought he then existed.

      Sensing himself to be less affected than he should be, he tried to visualize his friend — perhaps in gray pajamas, being led by impassive attendants to the electric-shock room. After bringing such a vivid picture to mind, he might have gone on to recall smaller private breakdowns in his own life and thereby evoked feelings of sorrow and empathy. Without at all thinking of this as acting, in complete privacy, without audience or stage, the young man can pay, in the currency of deep acting, his emotional respects to a friend.

      Sometimes we try to stir up a feeling we wish we had, and at other times we try to block or weaken a feeling we wish we did not have. Consider this young woman’s report of her attempt to keep feelings of love in check.

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