Everyday Bento. Wendy Copley

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Everyday Bento - Wendy Copley

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come with some sort of divided container to hold food. Some are a simple divided box with a lid, others have an outer container with several removable inner containers. Systems might also include a thermal lunch bag, an ice pack, and cutlery.

      Metal cutters Metal cutters are an excellent choice for making bento lunches because they’re sturdy and they cut through almost any food with ease—bread, fruit, cheese, and even firmer vegetables. They are available in endless shapes and sizes. You can find a cutter to fit almost any theme, but if you are just starting your collection, it’s best to stock up with the basics— circles, stars, flowers, and hearts.

      Plastic cutters Plastic cutters are nearly as plentiful as metal ones and they tend to be a bit more economical. Purchase them in themed sets or variety packs, or raid your kids’ modeling clay sets for basic shapes. If you can find them, Japanese sets with lots of small cutters for making faces are a great option.

      Sandwich cutters Larger sandwich cutters are a fast way to add character to a lunch. A quick cut trims the crusts off bread and gives you a decorative shape.

      Stamping cutters Plunger or stamping cutters are dual purpose. Use the outside edge to cut basic shapes, then use the detailed insert to stamp an image onto bread or cheese.

      Decorative picks Decorative picks are cute and functional! Thread with chunks of fruit, veggies, meat, or cheese for an appealing presentation, or use them as mini utensils to eat your food at lunchtime. You can buy sturdy plastic picks designed specifically for bentos, or keep an eye out for paper cupcake picks in kitchen supply stores.

      Food dividers Slip decorative food dividers between foods with incompatible flavors or textures in your bento box to keep their flavors from melding. Or add them for a quick spot of color and fun.

      Food-safe markers Several baking supply companies make these markers, which use food coloring rather than traditional ink. Use them to draw details on bread, cheese, crackers, and other dry, firm surfaces.

      Egg molds Pop a warm hard-boiled egg into one of these molds, let it sit a few minutes, then remove it to find it transformed.

      Rice molds Available from retailers that sell Japanese goods, rice molds are used to shape cooked rice into decorative shapes.

      Punches Use punches designed specifically for bento lunches to punch faces or other shapes out of nori seaweed. Regular paper punches designed for crafting can also be used for this purpose.

      Bento Box Idea List

      Often the most difficult part of packing a bento box is figuring out what foods to put in it! Use this list to trigger ideas before you go shopping.

      GRAINS

      Bagels

      Banana bread, zucchini bread, or other quick breads

      Cereal bars

      Cheese crackers

      Dinner rolls

      Dry cereal

      Flatbread

      French bread

      Granola bars

      Mini-muffins

      Pancakes

      Pasta

      Pita bread

      Pretzels

      Rice

      Rice cakes

      Tortillas

      Waffles

      Whole grain crackers

      FRUITS

      Apple

      Applesauce

      Banana

      Berries

      Canned fruit, drained and rinsed

      Cherries

      Dried fruit—raisins, dried cranberries, etc.

      Figs

      Grapefruit

      Grapes

      Kiwi

      Mango

      Melon

      Nectarine

      Orange or clementine

      Peach

      Pineapple

      VEGGIES

      Artichoke

      Avocado

      Bell pepper

      Broccoli

      Carrot

      Cauliflower

      Celery

      Corn

      Cucumber

      Edamame

      Green beans

      Lettuce

      Olives

      Peas

      Radish

      Sugar snap peas

      Tomatoes

      PROTEINS

      Baked tofu

      Beans

      Bean dip

      Beef

      Chicken

      Ham

      Hard-boiled

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