href="#u204cefb7-51ff-5b9c-bf39-ec5daa6957a7">PART III: LIVING TAOISM
12: Meditation: Deep Calm, Vital Energy
13: Chi Kung: Enhancing Well-being
15: Martial Arts: Sources of Strategy
16: Creative Arts: Expressing Tao
17: Being Whole: Returning to the Way to Find Balance
INTRODUCTION
Taoism is an ancient philosophy whose wellspring is the unformed, unnameable, mystical guiding principle of Tao. Tao takes form as a pair of opposites, known as yin and yang, which, in turn, weave together and interrelate to create an infinite world of possibilities.
Although Taoism’s basis is mystical, its application to life is practical. Taoism has inspired politics, philosophy, religion, medicine, art, and science. In modern times, people are taught that if they try hard, they will succeed. This intense striving often leads to stress and discomfort. Taoists believe that you can accomplish more without effort, and Taoism shows how to do this. You become One with Tao not to forget yourself, but to attune yourself to the rhythms of life so that you can develop your talents fully. Through this ancient philosophy, you discover a new way to calmness and creativity as well as strategies for living.
Taoism blends well with other philosophies, such as Zen and Confucianism, providing an always available source of wisdom. Paradoxically, Taoism helps us to find light in the darkness of the unknown.
ABOUT THIS BOOK
This volume is designed to help you understand what Taoism is and how to put it to practical use in your life. Simple Taoism is divided into three parts. Part I gives the history and development of the philosophy, illustrated with stories to bring it to life. A timeline is included in the back of the book for quick reference. Part II explains key concepts, crystallizing Taoist principles which interrelate in circularity, true to Taoism’s values. Part III shows ways to bring the insights of this time-honored Eastern philosophy into your life so that you can live the wisdom for yourself!
PART I
Taoism in Time
I seem a strange misty form. Like vapor I pass into the being of others,
and they, passing within me, become my guests.
—Mukerjee, in Welch 1957, 62
Taoism’s history is obscure. The mist of time covers the beginnings so that only vague, shadowing outlines can be seen. Its founding fathers are enigmatic figures whose biographies are filled with legend, allegory, and mythical events. Their life spans are said to be long, well over one hundred years. Some are believed never to have died, but to be living quietly among us as immortals. Taoism evolved from a vast collection of practices and beliefs, interwoven with additional concepts into the radiant tapestry we know today as Taoism. Surely, the spirits of these ancient masters are still with us, having an effect on the world!
CHAPTER 1
Origins and Background
There is in the Changes the Great Primal Beginning (Tai Chi). This
generates the two primary forces. The two primary forces generate the
four images. The four images generate the eight trigrams.
—I Ching, Chapter 11, in Liu 1986, 24
Much of what is known of early Chinese philosophies comes from the work of two famous historians, father and son, Ssu-ma Tan (d. 110 B.C.) and his son Ssu-ma Ch’ien (145–86 B.C.). Ssu-ma Tan was the historian of the Royal Library. Ssu-ma Ch’ien wrote an extensive history entitled Records of the Historian. The records and writings of these two men have helped historians through the ages piece together the often vague background of China’s great philosophies.
EARLY BELIEFS
The foundation of Chinese thought is the belief in a single cosmic universe, a Oneness with no beginning or end. Older than any of the schools of Chinese philosophy were certain basic beliefs that helped the Chinese understand themselves in relation to the world: in the beginning, the world was an endless void called Wu Chi. It was pictured as an empty circle formed by dotted lines. From this arose activity, expressed as yang and shown as an empty circle, and inactivity, expressed as yin, and shown as a black circle. The interactions of activity and inactivity are called tai chi, shown as the famous yin-yang circle, half black and half white (See Figure 1).
Figure 1: Wu Chi, Tai Chi
I CHING, THE BOOK OF CHANGES
If all is one undivided cosmic universe of dynamic forces, then seers could help rulers predict and interpret those forces. To accomplish this, a system of divination gradually developed with a theory of how the universe goes through its cycles of change. Using an extraordinary handbook, passed down over the centuries, the I Ching (the Book of Changes), experts commented on the diagrams it contained to interpret the present, predict the future, and guide behavior in helpful ways. The original author is unknown, but the I Ching is considered a primary book of Confucianism and was also incorporated into Taoist thought.
From the vast mysterious cosmic universe, the One, all emerges. As this Oneness manifests in the world it divides into two: yin and yang. These dynamic opposites are represented as a yielding, broken – – line for yin and a solid, firm line—for yang. The I Ching combined these lines in patterns which were used for divination. There are four possible ways to arrange these lines in pairs: two solid lines, two broken lines, one solid over a broken line, and one broken over a solid line (See figure 2).
Figure 2
