To all of you who nurture, support, and champion girls to be strong and confident from the inside out—intentionally growing strong girls and cultivating connection is the most important and profound privilege we share.
Contents
Part 1 A Girl’s Journey Inward
Connection Tool: Ten Simple Conversation Starters
Connection Tool: Self-Care—Ten Ways to Feel Good about You
Part 2 A Girl’s Journey Outward
Connection Tool: Feeling Words
Connection Tool: Qualities Worth Cultivating
18Social Media and Keeping It Real
19Screen Time and the Tangled Web
Part 3 A Girl’s Journey Onward
20Turning Setbacks into Comebacks
Connection Tool: Tips for Reducing Test Anxiety
24What’s Ahead? Planning and Preparing for the Future
25Who’s in Charge? Choices and Decision Making
26Motivation: Let’s Get Moving
Connection Tool: Ten Ways to Connect Starting Now
1.The Self-Worth Manifesto and Ways to Help Her Feel Strong
2.Positive Power Statements
3.Common Connection Concerns
4.Top Tips for Homework and Studying
5.Empowerment Songs
6.Positive Role Models
7.Body Wisdom
