Adult Psychotherapy Homework Planner. Arthur E. Jongsma, Jr.

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34.B SHARE THE PAINFUL MEMORY

      43  SECTION 35: PSYCHOTICISM THERAPIST'S OVERVIEW WHAT DO YOU HEAR AND SEE? EXERCISE 35.A WHAT DO YOU HEAR AND SEE?

      44  SECTION 36: SEXUAL ABUSE VICTIM THERAPIST'S OVERVIEW A BLAMING LETTER AND A FORGIVING LETTER TO PERPETRATOR EXERCISE 36.A A BLAMING LETTER AND A FORGIVING LETTER TO PERPETRATOR THERAPIST'S OVERVIEW PICTURING THE PLACE OF THE ABUSE EXERCISE 36.B PICTURING THE PLACE OF THE ABUSE

      45  SECTION 37: SEXUAL ORIENTATION CONFUSION THERAPIST'S OVERVIEW JOURNAL OF SEXUAL THOUGHTS, FANTASIES, CONFLICTS EXERCISE 37.A JOURNAL OF SEXUAL THOUGHTS, FANTASIES, CONFLICTS THERAPIST'S OVERVIEW TO WHOM AND HOW TO REVEAL MY SEXUAL ORIENTATION EXERCISE 37.B TO WHOM AND HOW TO REVEAL MY SEXUAL ORIENTATION

      46  SECTION 38: SLEEP DISTURBANCE THERAPIST'S OVERVIEW SLEEP PATTERN RECORD EXERCISE 38.A SLEEP PATTERN RECORD

      47  SECTION 39: SOCIAL ANXIETY THERAPIST'S OVERVIEW BECOMING ASSERTIVE EXERCISE 39.A BECOMING ASSERTIVE RESTORING SOCIALIZATION COMFORT EXERCISE 39.B RESTORING SOCIALIZATION COMFORT

      48  SECTION 40: SOMATIZATION THERAPIST'S OVERVIEW CONTROLLING THE FOCUS ON PHYSICAL PROBLEMS EXERCISE 40.A CONTROLLING THE FOCUS ON PHYSICAL PROBLEMS

      49  SECTION 41: SPIRITUAL CONFUSION THERAPIST'S OVERVIEW MY HISTORY OF SPIRITUALITY EXERCISE 41.A MY HISTORY OF SPIRITUALITY THERAPIST'S OVERVIEW YOUR SPIRITUAL INHERITANCE INVENTORY EXERCISE 41.B YOUR SPIRITUAL INHERITANCE INVENTORY

      50  SECTION 42: SUBSTANCE USE THERAPIST'S OVERVIEW AFTERCARE PLAN COMPONENTS EXERCISE 42.A AFTERCARE PLAN COMPONENTS THERAPIST'S OVERVIEW IDENTIFYING RELAPSE TRIGGERS AND CUES* EXERCISE 42.B IDENTIFYING RELAPSE TRIGGERS AND CUES THERAPIST'S OVERVIEW RELAPSE PREVENTION PLANNING* EXERCISE 42.C RELAPSE PREVENTION PLANNING THERAPIST'S OVERVIEW RELAPSE TRIGGERS EXERCISE 42.D RELAPSE TRIGGERS THERAPIST'S OVERVIEW SUBSTANCE ABUSE'S NEGATIVE IMPACT VERSUS SOBRIETY'S POSITIVE IMPACT EXERCISE 42.E SUBSTANCE ABUSE'S NEGATIVE IMPACT VERSUS SOBRIETY'S POSITIVE IMPACT NOTES

      51  SECTION 43: SUICIDAL IDEATION THERAPIST'S OVERVIEW JOURNAL OF DISTORTED, NEGATIVE THOUGHTS EXERCISE 43.A JOURNAL OF DISTORTED, NEGATIVE THOUGHTS THERAPIST'S OVERVIEW NO SELF‐HARM CONTRACT EXERCISE 43.B NO SELF‐HARM CONTRACT NO SELF‐HARM CONTRACT THERAPIST'S OVERVIEW STRATEGIES TO RESIST SUICIDAL THOUGHTS AND FEELINGS EXERCISE 43.C STRATEGIES TO RESIST SUICIDAL THOUGHTS AND FEELINGS THERAPIST'S OVERVIEW THE AFTERMATH OF SUICIDE EXERCISE 43.D THE AFTERMATH OF SUICIDE

      52  SECTION 44: TYPE A BEHAVIOR THERAPIST'S OVERVIEW DEVELOPING NONCOMPETITIVE VALUES EXERCISE 44.A DEVELOPING NONCOMPETITIVE VALUES

      53  SECTION 45: VOCATIONAL STRESS THERAPIST'S OVERVIEW A VOCATIONAL ACTION PLAN EXERCISE 45.A A VOCATIONAL ACTION PLAN

      54  APPENDIX A: ALTERNATE ASSIGNMENTS FOR PRESENTING PROBLEMS

      55  APPENDIX B: ALPHABETICAL INDEX OF EXERCISES

      56  END USER LICENSE AGREEMENT

      Guide

      1  Cover Page

      2  Table of Contents

      3  Title Page

      4  Copyright

      5  Dedication

      6  About

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