Рассказы для думающих – значит для тебя. Алексей Антонов

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на видео, для себя в первую очередь, серию коротких, как я их назвал «карманных медитации» на 15 минут не более каждая, чтобы можно было в дороге, в метро, автобусе, электричке их слушать. Даже дома, когда готовишь есть, пьешь кофе, чай готовкой еды. И больше меня не пугает, что надо затратить так много времени на медитацию и сотворения положительных нейронных связей в течение всего дня.

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