Почему мне плохо? Рекомендации психолога для женщин. Татьяна Якубовская

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в котором развивается ее личность, удовлетворяются интересы, а взаимосвязь с близкими становится более искренней и гармоничной.

      Вы готовы сделать шаг навстречу своей жизни?

      Практики

      2. Не каждый умеет быть собой. Социальные рамки и ограничения, психологические комплексы препятствуют раскрытию своей индивидуальности.

      Первый шаг навстречу к себе – это услышать собственные чувства и желания.

      Вопросы для самоанализа:

      ⁃ Кто я?

      ⁃ Какой я человек?

      ⁃ Что я люблю?

      ⁃ Что мне не нравится?

      ⁃ Что я чувствую и почему?

      ⁃ Что (кто) делает мне больно?

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