Мастер-класс дыхания по Фролову. Александр Степанов

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Мастер-класс дыхания по Фролову - Александр Степанов

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      Примечания

      1

      ПДА – продолжительность дыхательного акта.

      2

      Как показала практика возвратного дыхания «через банку», фактор гиперкапнии играет положительную роль, в частности, у людей, страдающих сердечно-сосудистыми заболеваниями. Это вызвано тем, что у них содержание углекислого газа в артериальной крови ниже нормального.

      3

      Я предпочитаю называть его дыхательным циклом.

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