Stressed, Unstressed: Classic Poems to Ease the Mind. Jonathan Bate

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Stressed, Unstressed: Classic Poems to Ease the Mind - Jonathan  Bate

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much depends

      upon

      a red wheel

      barrow

      glazed with rain

      water

      beside the white

      chickens.

      William Carlos Williams

      From Auguries of Innocence

      To see a world in a grain of sand

      And a heaven in a wild flower,

      Hold infinity in the palm of your hand,

      And eternity in an hour.

      William Blake

      Green

      The dawn was apple-green,

      The sky was green wine held up in the sun,

      The moon was a golden petal between.

      She opened her eyes, and green

      They shone, clear like flowers undone

      For the first time, now for the first time seen.

      D. H. Lawrence

      Trees

      Elm trees

      and the leaf the boy in me hated

      long ago –

      rough and sandy.

      Poplars

      and their leaves,

      tender, smooth to the fingers,

      and a secret in their smell

      I have forgotten.

      Oaks

      and forest glades,

      heart aching with wonder, fear:

      their bitter mast.

      Willows

      and the scented beetle

      we put in our handkerchiefs;

      and the roots of one

      that spread into a river:

      nakedness, water and joy.

      Hawthorn,

      white and odorous with blossom,

      framing the quiet fields,

      and swaying flowers and grasses,

      and the hum of bees.

      Oh, these are the things that are with me now,

      in the town;

      and I am grateful

      for this minute of my manhood.

      F. S. Flint

      A Noiseless Patient Spider

      A noiseless patient spider,

      I marked where on a promontory it stood isolated,

      Marked how to explore the vacant vast surrounding,

      It launched forth filament, filament, filament, out of itself,

      Ever unreeling them, ever tirelessly speeding them.

      And you O my soul where you stand,

      Surrounded, detached, in measureless oceans of space,

      Ceaselessly musing, venturing, throwing, seeking the spheres to connect them,

      Till the bridge you will need be formed, till the ductile anchor hold,

      Till the gossamer thread you fling catch somewhere, O my soul.

      Walt Whitman

      This Is Just To Say

      I have eaten

      the plums

      that were in

      the icebox

      and which

      you were probably

      saving

      for breakfast

      Forgive me

      they were delicious

      so sweet

      and so cold

      William Carlos Williams

      Leisure

      What is this life if, full of care,

      We have no time to stand and stare? –

      No time to stand beneath the boughs,

      And stare as long as sheep and cows:

      No time to see, when woods we pass,

      Where squirrels hide their nuts in grass:

      No time to see, in broad daylight,

      Streams full of stars, like skies at night:

      No time to turn at Beauty’s glance,

      And watch her feet, how they can dance:

      No time to wait till her mouth can

      Enrich that smile her eyes began?

      A poor life this if, full of care,

      We have no time to stand and stare.

      W. H. Davies

       composing

      ‘Compose yourself’: that is what we sometimes say to ourselves when we are stressed or flustered. Calm down, take things moment

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