for people with a hereditary disease, such as people who adhere to a healthy diet.
Pour the tomatoes over boiling water and peel them. Cut into large pieces and crush with a fork. Put in a frying pan to the onion and simmer for up to 8 minutes on a low heat.
Peel and chop the garlic with a knife or grate. Pour boiling water into the pan, and toss the garlic. Add salt, pepper and boil for another 7—8 minutes.
Using a spoon, make three “pits” in the sauce. Drive an egg into each of them. It is important that the yolks remain intact, otherwise it will not wake the fried eggs. Add chopped basil immediately after. Cook a few more minutes in an open pan.
Romantic fried eggs in bread
In 5 minutes you can prepare your soulmate a romantic breakfast without spending much effort and money.
Required Products:
• Eggs – 2 pieces;
• toast bread – 2 slices;
• vegetable oil for frying;
• salt, pepper to your taste.
Cooking:
In the slices of bread, cut holes in the form of hearts. This will be most conveniently done using a cookie cutter. But if there is none, you can do without it, cutting out the heart with a sharp knife.
Good to know! To prepare this dish, it is better to use slightly dried bread. Fresh bread will be harder to work with.
Pour vegetable oil into the pan, when it is warm, put bread on the pan and fry. Then flip to the other side. Drive the egg into the bowl and carefully pour it into the bread.
If the yolk slides to one side, you can hold it with a teaspoon. When the protein sets to send the eggs into the oven for 5 minutes, but this is not necessary.
At the very end, salt and pepper. Can be served with vegetables and herbs.
Fried egg in sausages
Sometimes it is difficult to feed the children with something useful. But if you come up with an interesting presentation, then the chances are significantly increased, fried eggs in sausage are one of such dishes.
Required Products:
• Quail eggs – 1 piece;
• parsley – 1 lush branch;
• milk sausages – 0.5 pieces;
• butter for frying;
• salt to taste.
Cooking:
Cut the sausage along, we need only one half. Not very deep cuts should be made along the entire length. These will be the petals of our flower. Twist the sausage with a ring of “petals” outward and fasten the edges with a wooden skewer.
Interesting to know! Quail eggs stimulate the brain and contribute to better storage of information.
Toss butter in a skillet. When it melts, put the sausage in the pan and fry a little. Drive a quail egg into the center, add salt and pepper.
Transfer the finished scrambled eggs to a serving plate. Choose a suitable sprig of parsley, rinse it, dry it and put sausages at the bottom, this will be the stem of our flower. A fried egg in a sausage is ready.
Bright fried eggs in bell pepper
The most ordinary dish will sparkle with new colors if you slightly transform its presentation. Even children will want to try fried eggs in bell pepper.
Required Products:
• Bell pepper – 2 pieces;
• eggs – 4 pieces;
• vegetable oil for frying.;
• salt to your taste.
Cooking:
Wash bell pepper. Core with seeds. Cut it into rings, 1 centimeter wide.
Interesting to know! Although bell peppers are often called sweet peppers, they contain only 5% sugar.
Warm the pan, pour a small amount of vegetable oil on it and put pepper rings on it. Fry lightly and turn to the other side.
Drive an egg into each ring, add salt and pepper, and reduce the heat to fry until tender.
Cooking with Brussels sprouts
This is a tasty and nutritious dish that you can feed the whole family.
Required Products:
• Brussels sprouts – 0.05 kilograms;
• ham – 0.5 pieces;
• onion – 1 piece;
• flour – 1 tablespoon;
• cream – 0.20 liters;
• eggs – 6 pieces;
• salt to your taste.
Cooking:
Pour water and salt in a large pot. Bring it to a boil. Boil brussels sprouts in it. Remove it from the water and allow to dry.
Interesting to know! Brussels sprouts do not lose their beneficial properties after freezing and thawing.
Dice the ham. Peel the onion and cut into small cubes. Melt a little butter in a pan, about 25 grams. Put on it slices of ham with onions. Cook for 5 minutes.
Then pour flour into a pan and stir. Simmer for another minute, constantly stirring the contents of the pan. Now you need to pour 150 milliliters of water and cook for 10 minutes, so that the liquid boils well. Pour in the cream, add salt and warm a little.
