Как быстро похудеть. Экспресс-курс доктора Миркина. Владимир Миркин

Чтение книги онлайн.

Читать онлайн книгу Как быстро похудеть. Экспресс-курс доктора Миркина - Владимир Миркин страница 18

Жанр:
Серия:
Издательство:
Как быстро похудеть. Экспресс-курс доктора Миркина - Владимир Миркин

Скачать книгу

Вам способом.

      Примечания

      1

      Татонь Я. Ожирение: патофизиология, диагностика, лечение. – М.: Медицина, 1981.

      2

      В мае 2008 г. «Факты» рассказали о Мартынюке, который за год с небольшим похудел на 121 кг.

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

Скачать книгу