Программа по кёкусин-каратэ и производных дисциплин по единоборствам. Евгений Головихин

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Программа по кёкусин-каратэ и производных дисциплин по единоборствам - Евгений Головихин Программы спортивной подготовки

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типа (ДЮСШ, ОСДЮШОР) часовая недельная нагрузка может быть сокращена на 25 %, в зависимости от уровня подготовленности.

      4 год обучения в ГВСМ не регламентируется.

      5 Возраст в группах спортивного оздоровления с 10 лет и старше.

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