Ресурсные практики, укрепляющие тело и дух. Экспресс-ПерепроШивка. Дмитрий Хара

Чтение книги онлайн.

Читать онлайн книгу Ресурсные практики, укрепляющие тело и дух. Экспресс-ПерепроШивка - Дмитрий Хара страница 4

Ресурсные практики, укрепляющие тело и дух. Экспресс-ПерепроШивка - Дмитрий Хара Сидим дома. Читаем книги

Скачать книгу

rel="nofollow" href="https://www.litres.ru/pages/biblio_book/?art=51935023&lfrom=203296966">купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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

Скачать книгу