Bruce Lee Jeet Kune Do. Bruce Lee

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Bruce Lee Jeet Kune Do - Bruce Lee

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side kick (solar plexus, head)

      • Reverse left side kick

      • Leaping side kick

      • Jumping side kick

      • Slide in dropping side kick

      • Step-back side kick

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      Leading straight kick

      • Right high straight

      • Right medium straight

      • Right low straight

      • Right angle in (to left stance)

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      JKD groin kick

      Right rising kick (knee and/or wrist)

      Step-back straight kick

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      Hook kick

      1. Right simple high hook

      2. Right simple medium hook

      3. Right simple low hook 4. Reverse left high hook

      5. Reverse left medium hook

      6. Reverse left low hook

      7. Right one-two hook

      8. Reverse left one-two hook

      9. Jumping hook

      10. Step-back hook

      11. Double leading hook

      12. Three foot sweeps

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      Spinning back kick

      1. Left simple spinning back kick high

      2. Left simple spinning back kick low

      3. Left simple spinning back kick medium.

      4. Jumping reverse spinning back kick

      5. Step-back spinning back kick

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      Heel kick (stiff-legged or bent)

      1. Right simple high heel kick

      2. Right simple medium heel kick

      3. Right simple low heel kick

      4. Right one-two heel kick

      5. Reverse left one-two heel kick (to left stancer)

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      Reverse straight kick

      1. Reverse left high straight kick

      2. Reverse left medium straight kick

      3. Reverse left low straight kick

      4. Reverse left angle in high straight kick

      5. Reverse left angle in medium straight kick

      6. Reverse left angle in low straight kick

      7. Reverse left cross stomp

      8. Step-back reverse straight kick

      Jeet kune do hand techniques

      Leading finger jab

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      Leading right

      1. High

      2. Medium

      3. Low

      4. Double

      5. Slanting right

      6. Slanting left

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      Right hook

      1. High

      2. Medium

      3. Low

      4. Tight

      5. Loose

      6. Upward

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      Left cross

      1. High

      2. Medium

      3. Low

      4. Overhand

      5. Left hook

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      Right backfist

      1. High

      2. Medium

      3. Low

      4. Reverse backfist

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      Right quarter swing

      1. With palm

      2. With back fist

      3. Reverse left quarter swing

      4. Inward finger fan

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      Uppercut

      1. Right

      2. Reverse left

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      The pivot point

      1. Left pivot

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