Адаптация родителей к школе. Анна Мирошина

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включать в меню ребенка рыбу, морепродукты и грецкие орехи.

      • Помогают сосредоточиться яблоки и виноград.

      • Повышает работоспособность картофель, особенно печеный.

      • Заставляет работать клетки мозга марганец – его много в помидорах. Также улучшают работу мозга, замедляют старение морковь, красный перец, апельсины.

      Конец ознакомительного фрагмента.

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