This is especially true in the first few years after your marriage. Your parents can still be an important part of your lives, but they need to respect the fact that your spouse is now your number one priority.
Other people can put a tremendous strain on your relationship, but they can only do this if you let them. If your friends are constantly saying negative things about your spouse, it might be time to put some distance between you and them. If your co-worker is still flirting with you after your wedding, let him know that this behavior is not acceptable.
It can be uncomfortable to set boundaries with other people, but it is a necessary step in protecting your relationship.
Different Priorities
During different seasons in your life, your priorities can shift from your relationship to other areas. When you have a lot of obligations at work, your job can become your number one priority.
Once children enter your family, it is easy to place more value on your relationships with your children than on your relationship with your spouse. Young children require a lot of time and effort, but this does not mean that you have to neglect your relationship. The quantity of time that you spend with your spouse will change many times throughout your marriage, but the quality of time does not have to vary.
When you are feeling overwhelmed, sit down with your partner and make a list of your priorities. If your marriage is your top priority, discuss how you can find time to spend together. It can be as elaborate as a special vacation away together or as simple as an at-home date night with pizza and dessert after the kids are in bed for the night.
You will likely experience these strains and many others in your romantic relationships, but these strains do not have to tear you apart. Instead, they can help you grow stronger.
Chapter 5- What Are Adult ADHD Symptoms
Some people think of ADHD as a disorder that affects children and adolescents. However, ADHD is also prevalent among adults. Many adults have been dealing with ADHD throughout their lifetime without proper diagnosis and help.
If you suspect that you or someone you care about could be suffering from ADHD, consider the following symptoms. All of these symptoms will not occur in every patient, but most ADHD sufferers will display at least several of these traits.
Problems with Distraction
Distractions can be brutal to a person with ADHD. We are living in a noisy and busy world. For a person with ADHD, the amount of distractions can keep them from being able to complete their daily tasks.
For instance, a person with ADHD who works in an office environment might be so distracted by co-workers phone calls that he cannot focus on writing an e-mail. This makes it difficult to complete important tasks in a timely manner.
Lack of Organization
A person with ADHD often finds it very difficult to get organized and stay organized. Difficulty organizing tasks is one of the most common complaints among adults with ADHD. At times, this can just be a nuisance, such as when a person misplaces their car keys on regular basis.
However, in some instances, a lack of organization can have serious consequences. Bills that are not paid on time can result in significant late fees. When a person with ADHD becomes a parent, a lack of organization and focus can even put their child in a dangerous situation.
Relationship Issues
Relationships are not always easy, and this is especially true when one or both parties is dealing with ADHD. Many of the symptoms of ADHD, such as missing commitments, an inability to concentrate and poor listening skills, can be difficult to deal with in a relationship. These things can unwittingly signal to your partner that you do not care about the relationship.
Since a person with ADHD feels that these traits are normal, it can be difficult for her to understand why her partner is so upset. This cycle can continue and cause numerous problems in a relationship.
Traffic Tickets
You might be wondering what in the world traffic tickets have to do with a mental disorder, but the two are actually correlated. Safe driving requires concentration and focus, two things that are very difficult for someone with ADHD to accomplish on a consistent basis.
For instance, a person with ADHD can be so distracted by a flashing light on a sign near the road that he rear ends the car in front of him. If you regularly receive speeding tickets or traffic violations, it can be a sign of ADHD.
Anger Issues
We all have angry outbursts from time to time. A reasonable amount of anger is normal, but anger can be more pronounced in an adult with ADHD. Some ADHD suffers report that they do not feel like they are in control over their emotions. Therefore, angry outbursts can occur after seemingly minor offenses.
After an angry outburst, the anger can subside as quickly as it erupted. However, these outbursts can have long term negative effects on both business and personal relationships.
Poor Time Management
Are you almost always late for events? Have you missed important deadlines at work? Does your spouse complain that you are not keeping your promises? If so, your ADHD could be manifesting itself in poor time management.
Adults with ADHD can have a difficult time managing their time in an effective manner. This can result from a lack of concentration and focus. It can also occur because the person is easily distracted.
Restlessness
Many adults with ADHD complain that they regularly have a feeling of restlessness, even when they desperately want to unwind and relax. The hyperactivity part of ADHD is sometimes overlooked, but it can be a difficult symptom for patients to handle.
At times, these people are described as being overly tense or grouchy by their loved ones. However, their minds keep racing, resulting in the inability to relax. This can also affect their sleep habits and cause exhaustion.
Unbalanced Priorities
Finally, an adult with ADHD can be criticized for not having the right priorities. Some families report that the family member with ADHD misses important events even after he has been repeatedly reminded.
A young adult with ADHD might become so engrossed in video games that he misses a crucial meeting at work. ADHD can cause a person to lose the ability to correctly prioritize. Therefore, they give more precedence to unimportant things while missing things that have a major effect on their lives.
If several of these symptoms describe you or someone that you love, make an appointment with your physician. Only a medical professional can provide a valid ADHD diagnosis. When you meet with your physician, he will ask you to answer a list of questions about your behavior. It is important to be honest during your consultation so that the doctor can provide an accurate diagnosis.
It can be intimidating to hear that you have a disorder, but knowledge is power. There are many different treatments available to help those who are suffering with ADHD. Prescription medication is not the only solution. Many ADHD sufferers find relief through counseling
