Numb. Charles R. Chaffin

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      How the Information Age Dulls Our Senses and How We Can Get Them Back

       Charles R. Chaffin

      Published by John Wiley & Sons, Inc., Hoboken, New Jersey.

      Published simultaneously in Canada.

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       Library of Congress Cataloging‐in‐Publication Data:

      Names: Chaffin, Charles R., author.

      Title: Numb : how the information age dulls our senses and how we can getthem back / Charles R. Chaffin.

      Description: Hoboken, New Jersey : Wiley, [2021] | Includes bibliographicalreferences and index.

      Identifiers: LCCN 2021005107 (print) | LCCN 2021005108 (ebook) | ISBN9781119774358 (hardback) | ISBN 9781119774495 (adobe pdf) | ISBN9781119774488 (epub)

      Subjects: LCSH: Human information processing. | Distraction (Psychology) | Attention.

      Classification: LCC BF444 .C43 2021 (print) | LCC BF444 (ebook) | DDC153–dc23

      LC record available at https://lccn.loc.gov/2021005107

      LC ebook record available at https://lccn.loc.gov/2021005108

      COVER DESIGN: PAUL MCCARTHY

      I wrote Numb because we have too much to read.

      This information age has us constantly plugged in, and yet we are feeling as disconnected as ever. There are a multitude of sources for news and information, yet we struggle to stay informed, as fact is labeled opinion and opinion is labeled as fact. Sensationalism provides a front‐row seat to the suffering of others, yet our capacity for compassion for those around us is limited as images of tragedy become routine and conflict becomes the norm. We have more choices than we could ever imagine, everything from colleges to potential mates to brands of mustard. Yet many of us are paralyzed to decide, and in some cases are unhappy and mired in regret over past choices. The number of emails and text messages that we receive on a daily basis can be overwhelming to our Stone Age brains, causing us to struggle to filter the relevant from the irrelevant. Social media promises connection to billions of other humans around the world, yet we struggle with loneliness, tribalism, and FOMO as these platforms lure us into a dopamine loop that provides a short‐term fix, sometimes at the expense of authenticity. Algorithms provide us exactly what we want to read, watch, and engage, diminishing our horizons rather than expanding them, while at the same time facilitating a polarized society where common ground is, quite frankly, uncommon. With all of these factors in mind, it is not surprising that the information age is making us numb.

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