Whole Grains and Health. Группа авторов

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77 2.1 0.2 2.2 0.1 0.15 Corn 78 5.2 – 2.0 0.2 0.6 Oats 50 3.1 4.3 2.3 – – Brown rice 66 2.6 0.13 2.6 – – Pearl millet 63 2.5 – 1.5 – –

      “Dietary fibre means carbohydrate polymers with ten or more monomeric units,* which are not hydrolysed by the endogenous enzymes in the small intestine of humans and belong to the following categories:

      1 Edible carbohydrate polymers naturally occurring in the food as consumed,

      2 Carbohydrate polymers, which have been obtained from food raw material by physical, enzymatic or chemical means and which have been shown to have a physiological effect of benefit to health as demonstrated by generally accepted scientific evidence to competent authorities,

      3 Synthetic carbohydrate polymers which have been shown to have a physiological effect of benefit to health as demonstrated by generally accepted scientific evidence to competent authorities.

      *Decision on whether to include carbohydrates from three to nine monomeric units should be left to national authorities.

Photo depicts a plant cell wall structure consisting of cellulose microfibrils, non-cellulosic polysaccharides, termed hemicelluloses, and pectins.

      Source: Johnson et al. 2018.

Photos depict the endosperm cell wall in oats and barley as it contains starch and other constituents.

      Source: Tosh 2013.

       4.3.1 Arabinoxylan

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