Corn, Sweet, White, Cooked, Boiled, Drained, Without Salt
| 1 ear, medium (6-3/4″ to 7-1/2″ long) (103g) | 100 | 1 | 0 | 0 | 22 | 2.8 | 8 | 3 | 3 |
Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, with Salt
| 1 pkg (10 oz), yields (284g) | 227 | 1 | 0 | 0 | 56 | 6.8 | 9 | 8 | 696 |
Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt
| 1 pkg (10 oz), yields (284g) | 227 | 1 | 0 | 0 | 56 | 6.8 | 9 | 8 | 14 |
Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Unprepared
| 1 pkg (10 oz) (284g) | 250 | 2 | 0 | 0 | 59 | 6.8 | -- | 9 | 9 |
Corn, Sweet, White, Frozen, Kernels On Cob, Cooked, Boiled, Drained, with Salt
| 1 ear, yields (63g) | 59 | 0 | 0 | 0 | 14 | 1.8 | -- | 2 | 151 |
Corn, Sweet, White, Frozen, Kernels On Cob, Cooked, Boiled, Drained, Without Salt
| 1 ear, yields (63g) | 59 | 0 | 0 | 0 | 14 | 1.3 | -- | 2 | 3 |
Corn, Sweet, White, Frozen, Kernels On Cob, Unprepared
| 1 ear, yields (125g) | 123 | 1 | 0 | 0 | 29 | 3.5 | -- | 4 | 6 |
Corn, Sweet, Yellow, Canned, Brine, Regular Packed, Solids and Liquids
| 1 can (303 × 406) (482g) | 308 | 2 | 0 | 0 | 74 | 8.2 | 14 | 9 | 1027 |
Corn, Sweet, Yellow, Canned, Cream Style, No Salt
| 1 can (303 × 406) (482g) | 347 | 2 | 0 | 0 | 87 | 5.8 | 16 | 8 | 14 |
Corn, Sweet, Yellow, Canned, Cream Style, Regular Packed
| 1 can (303 × 406) (482g) | 347 | 2 | 0 | 0 | 87 | 5.8 | 16 | 8 | 1374 |
Corn, Sweet, Yellow, Canned, No Salt, Solids and Liquids
| 1 can (303 × 406) (482g) | 308 | 2 | 0 | 0 | 74 | 8.2 | 14 | 9 | 58 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Corn, Sweet, Yellow, Canned, Vacuum Pack, No Salt
| 1 can (303 × 406) (340g) | 269 | 2 | 0 | 0 | 66 | 6.8 | 12 | 8 | 10 |
Corn, Sweet, Yellow, Canned, Vacuum Packed, Regular Packed
| 1 can, 15 oz (303 × 406) (425g) | 336 | 2 | 0 | 0 | 83 | 8.5 | 15 | 10 | 1156 |
Corn, Sweet, Yellow, Canned, Whole Kernel, Drained Solid
| 1 can (12 oz), yields (211g) | 171 | 2 | 0 | 0 | 40 | 4.0 | 6 | 6 | 629 |
Corn, Sweet, Yellow, Cooked, Boiled, Drained, with Salt
| 1 ear, medium (6-3/4″ to 7-1/2″ long) (103g) | 99 | 2 | 0 | 0 | 22 | 2.5 | 5 | 4 | 261 |
Corn, Sweet, Yellow, Cooked, Boiled, Drained, Without Salt
| 1 ear, medium (6-3/4″ to 7-1/2″ long) (103g) | 99 | 2 | 0 | 0 | 22 | 2.5 | 5 | 4 | 1 |
Corn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt
| 1 pkg (10 oz), yields (284g) | 230 | 2 | 0 | 0 | 55 | 6.8 | 9 | 7 | 3 |
Corn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Unprepared
| 1 pkg (284g) | 250 | 2 | 0 | 0 | 59 | 6.0 | 7 | 9 | 9 |
Corn, Sweet, Yellow, Frozen, Kernels On Cob, Cooked, Boiled, Drained, with Salt
| 1 ear, yields (63g) | 59 | 0 | 0 | 0 | 14 | 1.8 | 2 | 2 | 151 |
Corn, Sweet, Yellow, Frozen, Kernels On Cob, Cooked, Boiled, Drained, Without Salt
| 1 ear, yields (63g) | 59 | 0 | 0 | 0 | 14 | 1.8 | 2 | 2 | 3 |
Corn, Sweet, Yellow, Frozen, Kernels On Cob, Unprepared
| 1 ear, yields (125g) | 123 | 1 | 0 | 0 | 29 | 3.5 | 5 | 4 | 6 |
Corn, Sweet, Yellow, Frozen, Kernels, Cut Off Cob, Boiled, Drained, with Salt
