Quick Check Food Facts. B.E.S. Editorial Staff

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Quick Check Food Facts - B.E.S. Editorial Staff

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      Chives, Freeze-dried

.25 cup (0.8g)200010.2--01

      Chives, Raw

1 tsp, chopped (1g)000000.0000

      Cole Slaw, Home Prepared

.5 cup (60g)4720570.9--114
Food Serving sizeCal.(g) TotalFat(g) Sat.Fat(mg) Chol.(g) Carb.(g) Fiber(g) Sug.(g) Prot.(mg)Sod.

      Collards, Cooked, Boiled, Drained, with Salt

1 cup, chopped (190g)4910095.314479

      Collards, Cooked, Boiled, Drained, Without Salt

1 cup, chopped (190g)4910095.31430

      Collards, Frozen, Chopped, Cooked, Boiled, Drained, with Salt

1 cup, chopped (170g)61100124.815486

      Collards, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt

1 cup, chopped (170g)61100124.81585

      Collards, Frozen, Chopped, Unprepared

1 pkg (3 lb) (1361 g)4495108849.0--37653

      Collards, Raw

1 cup, chopped (36g)1100021.3017

      Coriander (Cilantro) Leaves, Raw

9 sprigs (20g)500010.6009

      Coriander Leaf, Dried

1 tsp (0.6g)200000.1001

      Coriander Seed

1 tsp (1.8g)500010.8--01

      Corn Salad, Raw

1 cup (56g)120--02----12

      Corn, Sweet, White

1 ear, medium (6-3/4″ to 7-1/2″ long) (90g)77100172.43314

      Corn, Sweet, White, Canned, Cream Style, No Salt

1 can (303 × 406) (482g)347200875.811814

      Corn, Sweet, White, Canned, Cream Style, Regular Pack

1 can (303 × 406) (482g)347200875.81181374

      Corn, Sweet, White, Canned, Vacuum Pack, No Salt

1 can (303 × 406) (340g)269200666.8--810

      Corn, Sweet, White, Canned, Vacuum Pack, Regular Pack

1 can (303 × 406) (340g)269200666.8--8925
Food Serving sizeCal.(g) TotalFat(g) Sat.Fat(mg) Chol.(g) Carb.(g) Fiber(g) Sug.(g) Prot.(mg)Sod.

      Corn, Sweet, White, Canned, Whole Kernel, Drained, Solids

1 can (303 × 406) (298g)241300556.078963

      Corn, Sweet, White, Canned, Whole Kernel, No Salt, Solids and Liquids

1 can (303 × 406) (482g)308200743.4--958

      Corn, Sweet, White, Canned, Whole Kernel, Regular Pack, Solids and Liquids

1 can (303 × 406) (482g)308200748.2--91027

      Corn, Sweet, White, Cooked, Boiled, Drained, with Salt

1 ear, medium (6-3/4″ to 7-1/2″ long) (103g)100100222.883261

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