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Экономим эффективно. Энциклопедия нищеброда. Алиса Макарова

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Экономим эффективно. Энциклопедия нищеброда - Алиса Макарова

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– 60

      Итого: 305

      Завтрак: каша ячневая, кофе с молоком

      Обед: минтай с картошкой

      Полдник: пастила, чай

      Ужин: суп с фрикадельками (вчерашний) со сметаной

      Перед сном: снежок с кусочком хлеба

      День 12

      Закуп:

      Курица – 170

      Шоколад – 50

      Итого: 220

      Завтрак: каша манная с вареньем

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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