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Движения самозащиты. Алексей Юрьевич Тихомиров

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Движения самозащиты - Алексей Юрьевич Тихомиров

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Большой палец кладут поверх указательного и среднего, чтобы усилить эту опору. Поддержка четвертой и пятой пястной кости идет под углом, а не прямо от запястья. По этой причине они никогда не используются как зона контакта. Сильное давление может привести к перелому и смещению костяшек этих пальцев.

      Конец ознакомительного фрагмента.

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