a huge difference. Her daughter relaxes more and becomes much more confident and independent within a couple of months.
UNDER STRESS, WE ALL REGRESS!
Here’s a handy tip. Sometimes when a family is under stress, kids will deal with this by dropping back a stage. A confident five-year-old will suddenly suck her thumb and want to wrap herself up in a blanket. A 14-year-old would rather hang out with you at a party or barbecue than mix with the other kids. Or a 21-year-old will refuse to make a decision for herself and want to be told what to do.
Under stress, we all drop back a stage or two – think of those times when you just don’t want to get out of bed, or just don’t want to deal with people. That’s quite normal from time to time. Generally, let your daughter regenerate and recuperate in this way – nobody can handle reality all of the time. You only need to worry if she doesn’t seem to ‘grow up’ after a few days. She might need nudging out of it, or some more help to find out what is wrong.
Be sure you find out the reason why she is stressed, if there is no obvious explanation. There may be something she needs to tell you that she is finding hard to talk about.
Be gentle on yourself, too, so she can see that everyone needs nurture and to slow down. Lowering your whole family’s stress levels with holidays, having one day of the week as a rest day, and less overscheduling generally, means that she won’t be as likely to go into overload. Often a stressed child is an indicator that the whole family needs to slow down.
In a Nutshell
All girls go through five stages to become a woman.
These stages teach her the five big lessons of growing up: being secure, learning to explore, relating to other people, finding your soul, and taking charge of your life. Adult help is needed for all of these, and the adults have to know what to do.
Parents who know the map of girlhood can organise their lives to provide what is needed.
It’s your daughter who makes the journey, but you are her coaches, caregivers and allies along the way. Taking on these roles is probably the best thing you will ever do.
Chapter 2
It’s early morning and little Lucy, just five weeks old, is lying wide awake in her cot beside her parents’ bed. Her mum and dad are both asleep, in fact her dad is lightly snoring. Lucy watches the dancing shadows made by the sunlight on the wall. From time to time, she waves her arms in sheer delight. She makes happy noises, and her head turns from side to side as she takes in the wonder of the world.
After a while, Lucy starts to feel hungry. She whimpers, and her mother, ears attuned for her baby’s sounds by a million years of mammalian history, wakes up, even though her husband’s snoring has not disturbed her all night. She reaches over and sleepily brings Lucy into the bed, then unbuttons a milk-swollen breast for her to suckle on. Lucy hasn’t needed to get upset, so she settles happily to feed, fully alert, looking into her mum’s eyes as she does so. At this age the focal length of her eyes is fixed at just the right distance to her mother’s face when feeding, about 30 centimetres, anything further away is still blurred. All she needs to see clearly is that her mum is happy and content. Then she can relax too.
Soon the day will begin. Lucy and her mum or dad will move through different activities, going down the street to the shops, perhaps meeting or dropping in on friends. There will be many changes of nappies, many feeds. But most of this time Lucy will be just lying about, or sleeping. Breastfeeding and sleeping, without any special effort, are the main events of early babyhood. And through all of this, Lucy’s brain will be growing; in just this first year of life, it will double or even treble in size. It will never grow so fast or so well as in these early months, though. It is the love, smiles, songs and playful interactions and all the other myriad natural things that parents do with babies, that help it to grow.
Learning to Connect
As her mum goes about her activities around the house, or at her computer, if Lucy gets lonely she will make sounds to attract her mum’s attention. And her mum will answer her. While Lucy will not have words for a year or so, she and her mother know exactly what the other is communicating. Roughly translated, the conversation goes like this …
Baby: ‘Are you there, beloved one?’
Mum: ‘Yes, I am!’
Baby: ‘Am I still the most important thing in your life?’
Mum: ‘Yes, you are.’
Baby: ‘Just checking!’
Mum: ‘That’s fine.’
Researchers have filmed these mother-baby exchanges using special high-speed cameras, and have given them a scientific name3: ‘Joint attention sequences’ are the little rituals when mother and baby check in with each other, and they happen dozens of times a day. These mini ‘conversations’ help make this child not just secure in her mother’s love but, as she gets older, better able to relate empathically and sensitively to other people. The timing is incredibly sensitive, they seem to sway and move in total harmony. Researchers found that if the mum is on a video screen, it still works, but if they introduce a mere one-second delay, the baby completely panics. The rhythm of this baby and this mother are totally attuned. The delicate dance of interaction, with sounds and nods, smiles and bits of sing-song, shape this little girl’s abilities to relate well for life.
Often Lucy’s cries will be more intense, if something has scared her or she has a moment of painful hunger, or because something is not to her liking. Her mother will match this startle response with, ‘Oooh, what’s wrong?’ or, ‘Oh dear, what’s the matter?’ using the higher-pitched voice that adults tend to adopt around babies. This voice is more audible to a baby’s ears. (Though nobody knew that until recently audiologists learned how to measure it.) The mother will then shift her pitch and tone to a more soothing level. She will probably pick Lucy up and rock her gently to restore some rhythmic peace. From thousands of such soothings Lucy’s brain will learn the pathway from stress to relaxation, a pathway she can use for all her life to come.
Lucy and her parents’ time together will have a quality that is called ‘responsiveness’. Put simply, they will be tuned in to her and will get to know her ways. They will read her signals and respond, not in a panicky way, but smoothly and contentedly.
