plane. Tarot cards can be used as astral doorways but the definitive doorways, used by psychics and magicians for hundreds of years, are the Tattwas of the Eastern esoteric tradition. The five primary tattwa symbols are simple coloured shapes – a yellow square (earth), blue circle (air), red triangle (fire), silver crescent (moon) and black oblong (ether) – and each one can be used as a focal point to trigger astral projection and give access to a specific part of the astral plane.
ASTRAL PLANE
According to occultists the astral plane is an alternate and non-physical dimension of reality that can be visited during astral projection or out-of-body experiences. The word ‘astral’, from the Greek word meaning ‘star’, originally described the heavens of the Greek gods, but as time passed the concept expanded to refer to a spirit world inhabited by etheric entities, disembodied spirits and higher beings.
The astral world is believed to be invisible to the ordinary eye because it vibrates at a higher rate than the energy that comprises the material world. However, occultists believe that it can be perceived through astral projection and clairvoyance and it is a world just as real as ours. It has scenery, inhabitants, countries and seas and is subject to the laws of nature and constant change just as the physical world is.
Modern psychologists argue that accounts of trips to a strange and alien dimension spring from the imagination, but according to occult theory the astral plane is undeniably real. It is an intermediate and invisible level of reality between the physical plane and the divine realms where communication with higher beings can be established and where the individuals thought forms take on a reality.
ASTRAL PROJECTION/ASTRAL TRAVEL
The astral body is believed to be capable of a very special type of travel. While leaving the physical body at rest, it can get up, walk around and look at its physical body, explore its surroundings and journey to new places. What makes this experience unique is that you are fully conscious and in control throughout the experience.
This process of consciously leaving the body and travelling free of physical constraints is often referred to as astral projection or astral travel. Although the terms are often used interchangeably, experts define astral projection as becoming aware that your consciousness is separate from your physical body. For instance, people describe floating above themselves and viewing their bodies during astral projection. With astral travel an individual uses this conscious awareness to experience a sense of flying to new, non-physical or physical realms.
How the mind disconnects from its everyday type of consciousness and separates from the body remains a mystery. Experts agree that having a relaxed focus, such as in meditation or when you are just about to fall asleep, helps you to reach that state, as concentrating too hard on achieving the experience may interfere with the process.
See also aura, bilocation, out-of-body experiences, lucid dreaming and near-death experiences.
ATHENODORUS, THE HAUNTING OF
The story of Athenodorus may be the first written record of a haunting, and it dates back at least 2,000 years. The story was related by several ancient authors, the historian Tacitus among them, but the version opposite is by the
Getting Started on the Astral Traveller’s path
Like any skill, astral travel takes time and practise, and it is difficult to prove what actually happens, but those experienced in astral travel tell fascinating stories of their experiences. Some travel to secret realms where they meet spirit guides and spend hours researching ancient texts. When they wake up, their clocks show that only a few minutes have passed. In all likelihood most of us won’t be able to accomplish these feats. But here is an exercise that can help you get started on the astral traveller’s path:
While relaxing, imagine your astral body positioned just in front or above you in the exact position of your physical body.
Take note of how your astral body looks. Check out the back of your head and body and parts of your body you can’t normally see.
Allow your consciousness to move into your astral body and look at your surroundings from this new perspective.
Ponder what you would like to do next and where you would like to go. You may want to visit a place or person who is normally far away, through a process called targeting. This can be done by focusing on the image of the location or the person’s face, then seeing it at the end of a tunnel. Move forward through the tunnel until you arrive at the desired place or the intended person.
When you are ready to return, think yourself back into your physical body, and move your body until you feel comfortable back in it.
Roman letter writer Pliny the Younger (AD 61–115). In it we see the classic chain-clanking ghost, the restless corpse and even the beckoning finger. The translation is that of William Melmoth (1746), slightly revised.
There was in Athens a house, spacious and open, but with an infamous reputation, as if filled with pestilence. For in the dead of night, a noise like the clashing of iron could be heard. And if one listened carefully, it sounded like the rattling of chains. At first the noise seemed to be at a distance, but then it would approach, nearer, nearer, nearer. Suddenly a phantom would appear, an old man, pale and emaciated, with a long beard, and hair that appeared driven by the wind. The fetters on his feet and hands rattled as he moved them.
Any dwellers in the house passed sleepless nights under the most dismal terrors imaginable. The nights without rest led them to a kind of madness, and as the horrors in their minds increased, onto a path toward death. Even in the daytime – when the phantom did not appear – the memory of the nightmare was so strong that it still passed before their eyes. The terror remained when the cause of it was gone.
Damned as uninhabitable, the house was at last deserted, left to the spectral monster. But in hope that some tenant might be found who was unaware of the malevolence within it, the house was posted for rent or sale. It happened that a philosopher named Athenodorus came to Athens at that time. Reading the posted bill, he discovered the dwelling’s price. The extraordinary cheapness raised his suspicion, yet when he heard the whole story, he was not in the least put off. Indeed, he was eager to take the place. And did so immediately.
As evening drew near, Athenodorus had a couch prepared for him in the front section of the house. He asked for a light and his writing materials, then dismissed his retainers. To keep his mind from being distracted by vain terrors of imaginary noises and apparitions, he directed all his energy toward his writing.
For a time the night was silent. Then came the rattling of chains. Athenodorus neither lifted up his eyes nor laid down his pen. Instead he closed his ears by concentrating on his work. But the noise increased and advanced closer till it seemed to be at the door, and at last in the very chamber. Athenodorus looked round and saw the apparition exactly as it had been described to him. It stood before him, beckoning with one finger.
Athenodorus made a sign with his hand that the visitor should wait a little, and bent over his work. The ghost, however, shook the chains over the philosopher’s head, beckoning as before. Athenodorus now took up his lamp and followed. The ghost moved slowly, as if held back by
