Крупы лечат. Укрепляем и очищаем организм. Отсутствует

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Крупы лечат. Укрепляем и очищаем организм - Отсутствует

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ст. л. пророщенной пшеницы, 200 г простокваши (или сметаны), 100 г яблок, 100 г капусты, половина лимона, 1 ст. л. меда

      Сок лимона перемешать с простоквашей (или сметаной) и медом. Тонко нашинковать капусту и добавить в нее нарезанные мелкими кубиками яблоки, пророщенную пшеницу и лимонную смесь. Салат перемешать и сразу же подавать на стол.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

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