Cereals, Ready-to-eat, Post, Shredded Wheat, Spoon-size
| 1 box, single serving (.875 oz) (25g) | 85 | 0 | 0 | 0 | 21 | 2.9 | 0 | 3 | 2 |
Cereals, Ready-to-eat, Puffed Kashi
| 1 cup (1 NLEA serving) (19g) | 64 | 0 | 0 | 0 | 15 | 1.5 | 1 | 2 | 2 |
Cereals, Ready-to-eat, Quaker Apple Zaps
| .75 cup (1 NLEA serving) (30g) | 118 | 1 | 0 | 0 | 27 | 0.7 | 14 | 1 | 135 |
Cereals, Ready-to-eat, Quaker Cocoa Blasts
| 1 cup (1 NLEA serving) (33g) | 130 | 1 | 0 | 0 | 29 | 0.8 | 16 | 1 | 135 |
Cereals, Ready-to-eat, Quaker Fruitangy Oh!s
| 1 cup (1 NLEA serving) (31g) | 122 | 1 | 0 | 0 | 27 | 0.8 | 13 | 2 | 152 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Cereals, Ready-to-eat, Quaker Oat Cinnamon Life
| .75 cup (1 NLEA serving) (32g) | 119 | 1 | 0 | 0 | 25 | 2.0 | 8 | 3 | 153 |
Cereals, Ready-to-eat, Quaker, 100% Natural Cereal with Oats, Honey and Raisins
| .5 cup (1 NLEA serving) (51g) | 213 | 6 | 4 | 1 | 38 | 3.3 | 15 | 5 | 127 |
Cereals, Ready-to-eat, Quaker, 100% Natural Granola Oats and Honey
| .5 cup (1 NLEA serving) (48g) | 206 | 6 | 4 | 0 | 35 | 3.3 | 12 | 5 | 24 |
Cereals, Ready-to-eat, Quaker, Cap’n Crunch
| .75 cup (1 NLEA serving) (27g) | 109 | 2 | 1 | 0 | 23 | 0.7 | 12 | 1 | 211 |
Cereals, Ready-to-eat, Quaker, Cap’n Crunch with Crunchberries
| .75 cup (1 NLEA serving) (26g) | 105 | 1 | 1 | 0 | 22 | 0.7 | 12 | 1 | 186 |
Cereals, Ready-to-eat, Quaker, Cap’n Crunch’s Peanut Butter Crunch
| .75 cup (1 NLEA serving) (27g) | 112 | 2 | 1 | 0 | 21 | 0.7 | 9 | 2 | 200 |
Cereals, Ready-to-eat, Quaker, Cinnamon Oatmeal Squares
| 1 cup (1 NLEA serving) (60g) | 227 | 3 | 0 | 0 | 48 | 4.9 | 13 | 6 | 263 |
Cereals, Ready-to-eat, Quaker, Honey Graham Life Cereal
| .75 cup (1 NLEA serving) (32g) | 119 | 1 | 0 | 0 | 25 | 2.0 | 7 | 3 | 156 |
Cereals, Ready-to-eat, Quaker, Honey Graham Oh!s
| .75 cup (1 NLEA serving) (27g) | 111 | 2 | 2 | 0 | 23 | 0.5 | 12 | 1 | 165 |
Cereals, Ready-to-eat, Quaker, King Vitaman
| 1.5 cup (1 NLEA serving) (31g) | 120 | 1 | 0 | 0 | 26 | 1.1 | 6 | 2 | 259 |
Cereals, Ready-to-eat, Quaker, Kretschmer Honey Crunch Wheat Germ
| 1.667 tbsp (1 NLEA serving) (14g) | 52 | 1 | 0 | 0 | 8 | 1.4 | 3 | 4 | 2 |
Cereals, Ready-to-eat, Quaker, Kretschmer Toasted Wheat Bran
| .25 cup (1 NLEA serving) (16g) | 32 | 1 | 0 | 0 | 10 | 6.6 | -- | 3 | 1 |
Cereals, Ready-to-eat, Quaker, Kretschmer Wheat Germ, Regular
| 1.67 tbsp (14g) | 51 | 1 | 0 | 0 | 7 | 1.7 | -- | 4 | 1 |
Cereals, Ready-to-eat, Quaker, Low Fat 100% Natural Granola with Raisins
| .67 cup (1 NLEA serving) (55g) | 215 | 3 | 1 | 0 | 45 | 3.1 | 18 | 4 | 139 |
Cereals, Ready-to-eat, Quaker, Marshmallow Safari
| .75 cup (1 NLEA serving) (30g) | 119 | 2 | 0 | 0 | 25 | 1.3 | 14 | 2 | 192 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Cereals, Ready-to-eat, Quaker, Mother’s Cinnamon Oat Crunch
