retired themselves, &c., in that sense, Vatia solus scit vivere, Vatia lives alone, which the Romans were wont to say, when they commended a country life. Or to the bettering of their knowledge, as Democritus, Cleanthes, and those excellent philosophers have ever done, to sequester themselves from the tumultuous world, or as in Pliny's villa Laurentana, Tully's Tusculan, Jovius' study, that they might better vacare studiis et Deo, serve God, and follow their studies. Methinks, therefore, our too zealous innovators were not so well advised in that general subversion of abbeys and religious houses, promiscuously to fling down all; they might have taken away those gross abuses crept in amongst them, rectified such inconveniences, and not so far to have raved and raged against those fair buildings, and everlasting monuments of our forefathers' devotion, consecrated to pious uses; some monasteries and collegiate cells might have been well spared, and their revenues otherwise employed, here and there one, in good towns or cities at least, for men and women of all sorts and conditions to live in, to sequester themselves from the cares and tumults of the world, that were not desirous, or fit to marry; or otherwise willing to be troubled with common affairs, and know not well where to bestow themselves, to live apart in, for more conveniency, good education, better company sake, to follow their studies (I say), to the perfection of arts and sciences, common good, and as some truly devoted monks of old had done, freely and truly to serve God. For these men are neither solitary, nor idle, as the poet made answer to the husbandman in Aesop, that objected idleness to him; he was never so idle as in his company; or that Scipio Africanus in [1563]Tully, Nunquam minus solus, quam cum solus; nunquam minus otiosus, quam quum esset otiosus; never less solitary, than when he was alone, never more busy, than when he seemed to be most idle. It is reported by Plato in his dialogue de Amore, in that prodigious commendation of Socrates, how a deep meditation coming into Socrates' mind by chance, he stood still musing, eodem vestigio cogitabundus, from morning to noon, and when as then he had not yet finished his meditation, perstabat cogitans, he so continued till the evening, the soldiers (for he then followed the camp) observed him with admiration, and on set purpose watched all night, but he persevered immovable ad exhortim solis, till the sun rose in the morning, and then saluting the sun, went his ways. In what humour constant Socrates did thus, I know not, or how he might be affected, but this would be pernicious to another man; what intricate business might so really possess him, I cannot easily guess; but this is otiosum otium, it is far otherwise with these men, according to Seneca, Omnia nobis mala solitudo persuadet; this solitude undoeth us, pugnat cum vita sociali; 'tis a destructive solitariness. These men are devils alone, as the saying is, Homo solus aut Deus, aut Daemon: a man alone, is either a saint or a devil, mens ejus aut languescit, aut tumescit; and [1564]Vae soli in this sense, woe be to him that is so alone. These wretches do frequently degenerate from men, and of sociable creatures become beasts, monsters, inhumane, ugly to behold, Misanthropi; they do even loathe themselves, and hate the company of men, as so many Timons, Nebuchadnezzars, by too much indulging to these pleasing humours, and through their own default. So that which Mercurialis, consil. 11, sometimes expostulated with his melancholy patient, may be justly applied to every solitary and idle person in particular. [1565]Natura de te videtur conqueri posse, &c. "Nature may justly complain of thee, that whereas she gave thee a good wholesome temperature, a sound body, and God hath given thee so divine and excellent a soul, so many good parts, and profitable gifts, thou hast not only contemned and rejected, but hast corrupted them, polluted them, overthrown their temperature, and perverted those gifts with riot, idleness, solitariness, and many other ways, thou art a traitor to God and nature, an enemy to thyself and to the world." Perditio tua ex te; thou hast lost thyself wilfully, cast away thyself, "thou thyself art the efficient cause of thine own misery, by not resisting such vain cogitations, but giving way unto them."
SUBSECT. VII.—Sleeping and Waking, Causes.
What I have formerly said of exercise, I may now repeat of sleep. Nothing better than moderate sleep, nothing worse than it, if it be in extremes, or unseasonably used. It is a received opinion, that a melancholy man cannot sleep overmuch; Somnus supra modum prodest, as an only antidote, and nothing offends them more, or causeth this malady sooner, than waking, yet in some cases sleep may do more harm than good, in that phlegmatic, swinish, cold, and sluggish melancholy which Melancthon speaks of, that thinks of waters, sighing most part, &c. [1566]It dulls the spirits, if overmuch, and senses; fills the head full of gross humours; causeth distillations, rheums, great store of excrements in the brain, and all the other parts, as [1567]Fuchsius speaks of them, that sleep like so many dormice. Or if it be used in the daytime, upon a full stomach, the body ill-composed to rest, or after hard meats, it increaseth fearful dreams, incubus, night walking, crying out, and much unquietness; such sleep prepares the body, as [1568]one observes, "to many perilous diseases." But, as I have said, waking overmuch, is both a symptom, and an ordinary cause. "It causeth dryness of the brain, frenzy, dotage, and makes the body dry, lean, hard, and ugly to behold," as [1569]Lemnius hath it. "The temperature of the brain is corrupted by it, the humours adust, the eyes made to sink into the head, choler increased, and the whole body inflamed:" and, as may be added out of Galen, 3. de sanitate tuendo, Avicenna 3. 1. [1570]"It overthrows the natural heat, it causeth crudities, hurts, concoction," and what not? Not without good cause therefore Crato, consil. 21. lib. 2; Hildesheim, spicel. 2. de delir. et Mania, Jacchinus, Arculanus on Rhasis, Guianerius and Mercurialis, reckon up this overmuch waking as a principal cause.
MEMB. III.
SUBSECT. I.—Passions and Perturbations of the Mind, how they cause Melancholy.
As that gymnosophist in [1571]Plutarch made answer to Alexander (demanding which spake best), Every one of his fellows did speak better than the other: so may I say of these causes; to him that shall require which is the greatest, every one is more grievous than other, and this of passion the greatest of all. A most frequent and ordinary cause of melancholy, [1572] fulmen perturbationum (Picolomineus calls it) this thunder and lightning of perturbation, which causeth such violent and speedy alterations in this our microcosm, and many times subverts the good estate and temperature of it. For as the body works upon the mind by his bad humours, troubling the spirits, sending gross fumes into the brain, and so per consequens disturbing the soul, and all the faculties of it,
[1573]———"Corpus onustum, Hesternis vitiis animum quoque praegravat una,"
with fear, sorrow, &c., which are ordinary symptoms of this disease: so on the other side, the mind most effectually works upon the body, producing by his passions and perturbations miraculous alterations, as melancholy, despair, cruel diseases, and sometimes death itself. Insomuch that it is most true which Plato saith in his Charmides, omnia corporis mala ab anima procedere; all the [1574]mischiefs of the body proceed from the soul: and Democritus in [1575]Plutarch urgeth, Damnatam iri animam a corpore, if the body should in this behalf bring an action against the soul, surely the soul would be cast and convicted, that by her supine negligence had caused such inconveniences, having authority over the body, and using it for an instrument, as a smith doth his hammer (saith [1576]Cyprian), imputing all those vices and maladies to the mind. Even so doth [1577]Philostratus, non coinquinatur corpus, nisi consensuanimae; the body is not corrupted, but by the soul. Lodovicus Vives will have such turbulent commotions proceed from ignorance and indiscretion. [1578]All philosophers impute the miseries of the body to the soul, that should have governed it better, by command of reason, and hath not done it. The Stoics are altogether of opinion (as [1579]Lipsius and [1580]Picolomineus record), that a wise man should be [Greek: apathaes], without all manner of passions and perturbations whatsoever, as [1581]Seneca reports of Cato, the [1582] Greeks of Socrates, and [1583]Io. Aubanus of a nation in Africa, so free from passion, or rather so stupid, that if they be wounded with a sword, they will only look back. [1584]Lactantius, 2 instit., will exclude "fear from a wise man:" others except all, some the greatest passions. But let them dispute how they will, set down in Thesi, give precepts to the contrary; we find that of [1585]Lemnius true by common experience; "No mortal man is free from these perturbations: or if he be so, sure he is either a god, or a block." They are born
