why some people rarely become il and others are ill all the time,our anchient ancestors understood this and were very aware that we can control it using breath, when it is turned on and active it will spin expanding our concious awareness and connecting us to higher concious awareness to other planes of existance,taking us through many levels of concious awareness opening our hearts and our minds to the vast universal energies and helping us to move through those levels of concious awareness so we can grow and become stronger wiser better human beings.
Once we have this and areaware it will restore our being, it allows us interdiamentional travel, infinite posabilitiesIts signature is identicle to that of the galaxy through the bodies centre this is where the light tube or the hurra line,acts as an axis for it to spin on as with the other chakras also.
Mer :- refers to a specific type of light, that was understood in egypt during the 18th dynasty, mer means light.
Ka:- means individual spirit. ka is spirit.
Bah:- is spirits interpretation of its su8rrounding reality, and is usually defined as the body at physical reality. so bahy is body.
ROOT CHAKRA
I AM
AFFIRMATION : I AM HUMBLE, I AM ENOUGH JUST AS I AM.
COLOR : red
ELEMENT : earth
POSITION : Base of the Spine.
THIS CHAKRA RULES OVER
the physical body
connection to the Earth
It's our foundation
it's concern is with the basic survival it is associated with the pelvis sex organs legs and hips
meals with foods from the list below and choosing foods from other chakra lists as well will give you a balanced meal plan with foods you like to eat, drinking lots of water and eating fibre for elimination and supporting the adrenal glands, and will help to keep this chakra properly balanced.
SACRAL CHAKRA
I FEEL
AFFIRMATION: I AM SENSITIVE AND STRONG .
Colour: Orange
Element: Water
Position: Below the belly button
THIS CHAKRA RULES OVER
Sexuality the nature of your relationships freedom from guilt pleasure sensation creativity and the joys of life
SOLAR PLEXUS CHAKRA
I DO
AFFIRMATION : I ACCEPT MYSELF AS I AM , WITH BOTH MY STREANGTHS AND MY WEAKNESSES.
Colour : Yellow
Element: Fire
Position: Above the navel about two inches below the breastbone.
THIS CHAKRA RULES OVER
Relationship with self personal power self esteem self worth and freedom from shame
HEART CHAKRA
I LOVE
AFFIRMATION : I LOVE AND APPRECIATE
MYSELF IN EVERY WAY.
Colour : Green
Element: Air
Position: Centre of chest
THIS CHAKRA RULES OVER
Love and spirituality compassion emotional zone masculine and feminine side of the self forgiveness Love doesn’t mean only love for others; it also applies to self love and self-acceptance
TROAT CHAKRA
I SPEAK
AFFIRMATION: I AM GROWING AND LEARNING EVERY DAY, I UNDERSTAND THAT OTHERS ARE ALSO AND I ACCEPT THIS WITH GRACE. Colour : Blue Element: Sound Position: Hollow of throat
THIS CHAKRA RULES OVER
communication your voice and your creative self expression
Speaking your truth coming from the centre of your being listening and being heard by others and yourself
THIRD EYE CHAKRA
I SEE
AFFIRMATION : I AM GROWING WITH WISDOM EVERY DAY I LEARN SOMETHING NEW.
Colour : Indigo
THIS CHAKRA RULES OVER
It is responsible for psychic abilities intuition your sense of purpose in life
Self – Reflection
