Rose Elliot’s Vegetarian Meals In Minutes. Rose Elliot
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TORTILLA SALAD ROLLS
The tortillas that you can now buy make a goof fast-food snack, warmed through, filled with through, filled with tasty ingredients and then rolled up. They can be eaten immediately or topped with grated cheese and put under a hot grill to melt the cheese. The remaining tortillas will keep well in a polythene bag in the freezer.
2 tortillas
6–8 iceberg lettuce leaves
2 tomatoes
small piece of cucumber
2 spring onions
4 tbls mayonnaise, soured cream, yogurt or a mixture
hot chilli sauce such as Tabasco
salt and freshly ground black pepper
SERVES 2
POPPADUMS WITH AVOCADO AND CURRIED MAYONNAISE
2 tsp curry powder
2 tbls mayonnaise
2 tbls plain yogurt
1 tsp mango chutney
salt and freshly ground black pepper
1 avocado
2 tomatoes
squeeze of lemon juice
2–3 poppadums
paprika pepper or fresh coriander
SERVES 1
RED BEAN BURRITOS
2 onions, peeled and chopped
2 tbls olive oil
2 garlic cloves, crushed
1 chilli, de-seeded and chopped
1 tsp cumin seeds
2 tomatoes
l × 425g / 15oz can red kidney beans, drained
2 tbls chopped fresh coriander
salt and freshly ground black pepper
2 tortillas
soured cream to serve
SERVES 2
CROISSANTS, ROLLS & SWEET IDEAS
SPEEDY GARLIC BREAD
Although garlic bread is usually made in the oven, you can speed things up by using the grill instead.
Cheese and Garlic Bread makes a nice variation: simply put slivers of cheese (such as Gruyère) on the garlic bread before grilling it; or try herb bread, using 1 tablespoon of chopped fresh parsley and chives instead of, or as well as, the garlic.
1/2 French stick or 2 crusty rolls, white or wholewheat
2 garlic cloves, crushed
50g / 2oz butter, softened
SERVES